Click here to register! Early bird pricing ends October 31, 2016
TEAM BUILDING
Did you know you can hold your staff retreat or team building event at YMCA Camp Nan A Bo Sho or Camp Shioc? Contact Allison McGinnis at [email protected] to find out how!
To put Christian principles into practice by promoting youth, adult and family activities that help build a healthy spirit, mind and body for all.
ARE YOU GETTING ENOUGH SLEEP?
7 SUBTLE SIGNS YOU NEED MORE SLEEP
Everyone has nights they don't sleep well, but how do you know it is becoming a chronic problem.
When you go from a few restless nights to more chronic sleep deprivation-where sleep debt accumulates over weeks-you tend to not realize how tired you are. Fatigue and sleeplessness bring with it a lack in self-awareness and judgement. Luckily there are some subtle (and slightly bizarre) signs that reveal when we're truly sleep deprived.
7 OATMEAL BAKES FOR THE PERFECT MAKE AHEAD BREAKFAST
As the old saying goes, "Insanity is doing the same thing over and over again and expecting different results." And yet, every morning we're surprised when we don't have time to whip up a nutritious, gourmet breakfast. Thankfully the Internet is here with a save: a septuplet of make-ahead breakfast bakes. All you need to do in the a.m. is reheat-and we can find time for that, even on the busiest days.
GET OUT AND ENJOY FALL COLORS
2016 WISCONSIN FALL COLOR REPORT
There are few things as beautiful as Wisconsin in the Fall. Take some time to get out and enjoy the changing landscape.
