Love & Peace to All
Greetings!

In whatever way you celebrate this Holiday Season, we at Dharmahorse wish you the very best: Health, Happiness and Prosperity.


Holiday Spice!
Cinnamon - Cinnamomun zeylanicum  


Cinnamon is an evergreen tree whose dried inner bark is used as a culinary herb / spice and as a medicinal herb for people, horses and dogs. This time of year we are treated to hot apple juice with cinnamon sticks infusing within the cups; cookies and pies baked with ground cinnamon; the scent by way of cinnamon essential oil added to potpourris and wreaths about the house. The scent itself has immune boosting, antiseptic and anti-nausea properties.

  

Cinnamomum cassia is an inferior spice that should not be used for dogs.

  

Proper cinnamon added to dog diets can help regulate blood sugar (!), relieve nausea and help stop diarrhea. From a pinch for a tiny dog to a teaspoon fed to a very large dog - Cinnamon can be added (ground) to the daily food for 1 week for digestion and up to 6 months to regulate blood sugar (it is adaptogenic, it normalizes either high or low conditions). It can be baked into biscuits as well.

  

Horses with conditions like Cushing's Syndrome can be helped with the addition of half ground Cinnamon, half ground Fenugreek seeds to the ration - about 1 tablespoon daily. Horses prone to gassiness or flatulent colic can be aided by a half Cinnamon, half Fennel seed mixture fed daily 1 to 2 teaspoons.

  

People benefit from Cinnamon regularly in the diet to regulate blood sugar, aid digestion, stimulate warmth in the body and energize the system. It is astringent, helping ease loose bowels; is useful to stop vomiting.

  

Try cinnamon sticks in hot chocolate, hot apple juice or cider, even in a cup of hot black tea (very good).

  

The FDA has not evaluated these statements. Never use essential oil of Cinnamon directly on the skin! If you or an animal have blood sugar irregularities - consult with a holistic health practitioner; balance needs to be returned!

Herbal Holiday

For those of us facing the winter's cold - Ginger root can be a warming and healing herb for our horses and ourselves. I make ginger tea with a few slices of fresh ginger root simmered in a pan of pure water. It tastes wonderful as is or with some honey (honey and lemon added will soothe a cold or flu). This tea served plain can stop nausea and dizziness.

A strong brew of ginger tea can be added to a hot bath to warm the core (of an adult human) and stimulate circulation - use this with caution, though. If you use too much ginger or the water is too hot, you can over stimulate the circulatory system!

Powdered ginger root is added by the teaspoon to a horse's wet, warm bucket feed on a cold night to support the digestion and warm the body. This also has a clearing effect on the lungs. I use one spoonful for a small horse; two spoons for a large horse.

Ginger root capsules or crystalized ginger pieces can be carried to take in case of motion sickness (in humans). For dogs with motion sickness, I generally give homeopathic Cocculus indicus.

Essential oil of ginger root can be placed (a drop or two) onto a tissue that is carried to "sniff" if one is feeling nauseous. Peppermint oil helps in this way as well. Both of these oils are counter-indicated for pregnancy. And, ginger is too strong to use for cats in any form.

This information has not been evaluated by the FDA. As always, use the herbalists safety ways by giving a small dose of any herb and watching for any reactions before using a full dose.

We love ginger root! It's use in cooking and baking adds health benefits as well as great flavor to foods!

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Join us on this Journey with animals! At Dharmahorse, we believe in communication, not domination; in compassion not compulsion and in the sovereignty of all beings.
Love & Peace!
Katharine



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