Get Motivated and End the Battle
It's time to get motivated. Most people reading these articles would use a weight reduction goal. But you could use one that's about ending the battle. Once you get motivated you will end the battle because it is in your way. You will be tired of it.
SAMPLE GOALS
Weight Reduction Goals
I weigh 135 pounds.
I am under 200 pounds.
I wear a size 8 dress.
End The Battle Goals
I easily let go of any temptations.
Both minds work together.
My conscious mind takes charge.
Ways To Get Motivated
* Listen to tapes
* Daydream about goal.
* Think about benefits.
* Do self hypnosis
You can find the details on these and more at
maxhappiness.com Getting Motivated has been covered in detail in other articles.
Ending the Battle
You will end the battle because you are so motivated and it is in the way of reaching your goal. You will do whatever is needed to reach your goal and ending the battle is the start. This is very powerful.
Visualization
I see both sides of my mind with an arm and hand extended. They are shaking hands and agreeing to work together. The conscious mind will be in charge. Visualize something similar.
More at maxhappiness.com Also daily tweets at @MaxHappiness
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Resources
website: westcoasthypnosis.com
blog: maxhappiness.com Contains free audio tapes, self hypnosis and programs to be happier.
You can get daily tweets at twitter@maxhappiness.
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