How To Use 
More Of Your Mind  
 
Self Hypnosis Times
December 30, 2012 

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Conscious Mind

The Director

Critical Thinking

Willpower

Most Everyday Life

plus more

 

Awareness 

    

Inner Mind 

Memories

Habits

Emotions

Imagination

Directs Body

Creativity

plus more

 

 Self Hypnosis

Your conscious mind giving directions to  

your inner mind.

   

Directions  

Use either peace or strong self hypnosis then add a program.  

A program for anger, stress, better grades or whatever. Hundreds available.  

 

Peace 

My shoulders, arms and hands are at peace.

My chest and stomach are at peace.

My back is at peace.  

My heart is at peace.

I am at peace. 

 

Strong

My shoulders, arms and hands are strong.

My chest and stomach are strong.  

My back is strong.   

My heart is strong.

I am strong. 

 

 

 

The Big Picture 
 
Our quest to use more of our mind starts today with the Conscious Mind taking charge and using the resources of the Inner Mind to be happier and more productive. Hopefully someday we will discover what lies beyond. Lets first look at model of the mind.

Garry's Model of the Mind
 
Inner Mind       Awareness       Conscious Mind
Memories                                   The Director
Habits                                        Critical Thinking
Emotions                                    Willpower
Imagination                                 plus more
Directs Body
Creativity
Fun
Competitive Sports
plus more
**And the Unconscious Mind which we know nothing about at this time. The Inner Mind is sometimes known as the Subconscious.

GETTING STARTED
We want the Conscious Mind to be in charge. Using self hypnosis and your willpower it will bring your Inner Mind into awareness where we can start using it and getting the benefits we want.

To Get There Generally We Use
1. Self Hypnosis - peace or strength
2. An App to get a certain benefit like overcoming a desire to eat.
3. Perhaps a Pep Talk.
Your Conscious Mind and Willpower are giving the Inner Mind a script such as: "My shoulders, arms and hands are strong".

OVERALL BENEFITS
a. Add positives.
b. Remove negatives
c. Get inspired and motivated
d. Provide direction
e. Peace & Strength
f. Fun
g. Better at everything

SPECIFIC AREAS
a. Memories: We can remember good memories and release the pain in the painful ones. The good memories can inspire and motivate us.
b. Habits: Exam them. Dump bad ones and add good ones.
c. Emotions: Amplify the good ones like love. Let go of the negatives ones like anger.
d. Imagination: Develop it and imagine the life you want. This is also a good way to give direction to the Inner Mind.
e. Creativity: Tap into your creativity just like Albert Einstein did.
f. Directs Body: Help heal and/or change body. At this time not clear. Also Sports

USE MORE OF YOUR MIND
Look at the benefits above. Is this a gold mine or what? Take a moment to look them over. These benefits are your reward for using the Inner Mind. What other ones are there? 
 
The next BIG question is what is beyond all this? If this question intrigues you join our club. Email me at maxhappiness@att.net  
 

Self Hypnosis Instructions
Say the words and let a feeling of peace or strength come over you. Deep is not wanted or needed. Just a light opening of the Inner Mind. Takes practice like everything else.

Forward to a Friend


Hurry Final 2 Days!!
A Private Session for $65  
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Self Hypnosis in Action  
TODAY: Workout 
My shoulders, arms and hands are strong.
My chest and stomach are strong.
My back is strong.
My heart is strong. I am strong.
Give yourself a pep talk.



Weight Reduction Tip    

 

  Food Journal 

  Many people say a food journal is a tremendous help especially in the beginning. Just write down what you eat everyday. Look over what you are eating.  

 

Today's Question 
 What is possible for me in 2013?  

   

Self Hypnosis Times Archive    

A Few Archived Topics
The First Law
How To Visualize
The Signpost
R&R
Daydream a Better Life
Ask the Right Question
Anti-Suggestions
Pep Talk
Find Your Inspiration
Maximize Your Happiness Blog
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How To Use More Of Your Mind 

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I hope to see you soon

Garry 

 

   
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