The First Law
of the Inner Mind
Garry got hijacked. Someone stole my contact list and sent out phony emails. This is from my personal email list. The list I use here is different. It's at constantcontact. My new email is maxhappiness@att.net
Have you experienced times when you were trying to achieve something and a struggle was waging inside your mind. And then all of a sudden the struggle ended and your whole mind came together. Right away you started making rapid progress and achieving your goal became fun.
This is what Hypnosis and Self Hypnosis does. It convinces the Inner Mind to stop fighting and to start helping. This happens when the positives become more powerful than the negatives. It's a great feeling. It becomes so much easier to stay on your food plan, to study for your exam, to quit smoking or whatever.
Take a look at the column to the left. You will see my model of the Inner Mind. Conscious Mind, Awareness, Inner Mind. Look at the Conscious Mind and see that it has 'critical thinking'. Then look at the Inner Mind and see that it does not have 'critical thinking'.
Critical thinking tells you whether something is true or not. The Inner Mind does not have it. This means it has no way to tell if something is true or false. Stage Shows that are real take a person into deep hypnosis. Then suggest to them that they are a duck and to quack like one. And the person quacks as there is no harm and it's fun. The Inner Mind does not know what is true or false.
First Law of the Inner Mind
You can think of the Inner Mind as made of positives and negatives. It accepts ideas, beliefs and goals according to which one is stronger. I can lose weight or I can't lose weight. If I can lose weight is stronger the Inner Mind will send motivation, willpower, inspiration, peace and no longer wanting to eat junk food. It will do everything to help you lose weight.
If I can't lose weight is stronger it will send you doubts, cravings and stress to stop you from losing weight. This is the most important law in Hypnosis. So much follows from this basic law.
Next Week: ???
Self Hypnosis Instructions
Say the words and let a feeling of peace or strength come over you. Deep is not wanted or needed. Just a light opening of the Inner Mind. Takes practice like everything else.
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Self Hypnosis in Action
TODAY: Waking UpToday is a good days.I see a lot of good things happening.My shoulders, arms and hands are strong.My chest and stomach are strong.My back is at strong.My heart is at strong. I am at strong.
Weight Reduction Tip
Just Say No
After using self hypnosis for awhile your willpower will grow stronger and stronger. When tempted start saying No.
Today's Question
Do I believe that it can happen?
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