Free classes for four weeks. Please bring yoga mat and water. 

Qi gong builds energy, strength, and healing life forces of a person. Relax & heal the mind, body, & soul. Soft movements for strength & mobility, while releasing stress.

Through gentle movement, visualization, sound, breathing and conscious intention, the ancient practice of Qi gong (cultivate energy) dynamically restores the life energy and creative power within oneself. As the underlying causes of life's challenges are released, we reconnect to the universal source, create new and vital energy streams into the flow of life.