Chris Capistran presents...

Morning Walks

with Chris

Every Friday until February 13th

8:30am - 9:15am

Meet at Cedros Cafe, 240 S. Cedros Ave, Solana Beach, CA 92075

Walking with breathing exercises, stretching,simple (Chi) movements for joint strength,pain management, and increase energy.

Please bring a hand towel & water.

Contact Chris for any questions.

Chris Capistran CES

Holistic Fitness Trainer, Corrective Exercise Specialist

No cost and open to public