email banner

December 26, 2014  


Quick Links

The Pier
Did you miss an email blast?
No problem. Arundel on the Bay email blasts are archived and accessible from our homepage.
2015 Calendar of Events is Online
Board meetings, general meetings, social events, it's all online -- just click here.
Get in Shape NOW
AOTB 5K & Fun Run - April 25
 
You can do this!

 

Start Training on Jan. 5 

The AOTB 5K and Fun Run will be held in April, with the route being a scenic tour through the neighborhood.

Do you think you can't run a 5K? Yes you can! There's help!

The AOTB Couch-to-5K Program
will start January 5 and will end with the AOTB 5K race. This program is designed to take you from sitting on the couch to finishing a 5K in about 16 weeks. The coach, Ashley Kelso, is an avid runner who has helped many local residents run their first 5K.

You can register by calling 410-263-7958 or in person at The Pip Moyer Rec Center, 273 Hilltop Lane. You must register for the race separately.

For questions about the race or the "get off the couch" program, contact Alison Buckler at runner2m@aol.com or call 703 980 5234. Read more.