D.C. Express Track Club, Inc.
D.C. Express Track Club, Inc. 
"Celebrating 30 Years"
January 2014
Program and Lunch
Lunch & Learn Seminar

 

 

Please be our guest for Nutrition Lunch & Learn Seminar presented by Al Claiborne/FIT EFX.
 
This seminar is designed specifically for our athletes based on their age, height, weight, workouts, travel and competition schedules. 

 

Sincerely,

Ron Williams

D. C. Express Track Club
Nutrition Lunch & Learn Seminar
 Al Claiborne - Featured Speaker

 

With more than 25 years of experience, CEO of Claiborne FIT EFX Training Center and Claiborne FIT & Gourmet, Al Claiborne blends experience, education and fitness technology to help his clients achieve optimal fitness goals. As the creator and director of FIT EFX, Al has helped housewives to CEOs, educators to professional athletes and executives to entertainers to enjoy healthy, fit and energized lifestyles.

 

A record-breaking athlete, competitive body-builder, coach to prize fighters and chef and nutritionist to top entertainers, Al is truly inspired by people who make the active choice to improve their lives. He combines his Navy SEALS training experience, certifications in Sports Nutrition and Exercise Science and Total Body Mechanics and his additional studies in the science of nutrition, physiology and massage therapy to design a customized fitness solution for each client.

 
Through Al's lifestyle, motivational scientific and educational approach, his clients have consistent and life-transforming results. And you can too.

 

Where & When

Claiborne FIT EFX Training Center

675 Metropolitan Parkway
Suite 4001 
Atlanta, GA 30310 
404-343-6457

www.fitefxatl.com 

 

January 11, 2014
3:00PM-5:00PM

Lunch will be sponsored by D.C. Express and prepared by Al Claiborne, Nutritionist, Author, and CEO of "Fit & Gourmet".
Additional Information
Please RSVP to Ron Williams by Wednesday, January 8, 2014

This seminar is mandatory for all current athletes and at least one parent to attend. 


It's important that you RSVP so we can plan for lunch.

 

"Parents will learn pre/post competition, every day training and food choices while we are traveling to help with faster recovery from intense competition".
D.C. Express Track Club, Inc.
P.O. Box 360435
Decatur, Georgia 30036
770-507-4361
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The Dekalb County Express Track Club, Inc. (D.C. Express) was founded in 1984 in Decatur, GA. D.C. Express is a 30-year old nonprofit community based youth track & field development/competitive program.

Mission Statement

Our mission is to provide the opportunity for youth to maximize progressive individual development in the area of Track & Field, and provide an opportunity for educational growth by assisting student athletes in using their academic and athletic abilities to achieve their educational goals.