You, my friend, are a harried, hard-working chica (or chico!) who also happens to be health-minded...when it's convenient. But honestly, who has time to meditate when you can just as easily take a Xanax to unwind? Sorry for the harsh newsflash, but popping a pill for every ill is quite simply the wrong mentality, especially when there are so many alternative therapies available to heal your body naturally. Well, it just so happens we have the early word on a complimentary series around health and wellness education, so even if you walk in with zero clue on how to distinguish between Homeopathy, IV Therapy and Reiki, you'll come away with the tools to change your life.
Inspired by our fearless leader's desire to continue to indulge her personal interest in natural wellness, we've put together a monthly series of fascinating presentations about top-trending alternative therapies, featuring leading experts in their fields. The series kicks off with our summer/fall 2015 lineup, and includes: "Yoga Beyond the Mat" (August 12); "Are Salmon, Greek Yogurt & Strawberries Making You Sick & Overweight?!" (September 21); Chinese Medicine for Dummies (October 21); and "So-Hum...So-Um, How the Hell Do I Meditate?!" (November 18).
Plus, when the classroom involves plush Chesterfield sofas, furry rugs, shiny magazine spreads and unlimited kegged kombucha (yes, we're talking about our beauteous office), learning about acupuncture won't have you wanting to stick needles in your eyes.
Click here to learn more about the series and to reserve your spot before they fill up. Spoiler alert: September's speaker wants you to replace those Xanax with a nightly glass of red wine for health & longevity. (See, healthy living ain't that hard!)