Valentine's Day at HY!

Sun. Feb 14th!

Bring someone you love to Halifax Yoga on Valentine's Day!

If it is their first time, their class that day will be FREE!

Share the LOVE!

Check out our schedule at www.halifaxyoga.com/schedule/

Give BACK!

Our HY Community has the opportunity to GIVE BACK to our local Community every month!

Sat at 12pm we host Karma Yoga classes where we support charitable organizations! Cost: By Donation!

During the month of January this amazing community raised over $1000 for Special Olympics & Autism NS!

Let's Show the LOVE this month with our Feb Yoga Karma classes; Feb 6, Feb 13 & Feb 20th!

Special Karma spin Madonna Rave!

Feb 19th | 6:15pm-7:15pm | $20. Must Pre-register!

Black lights and all your favorite Madonna jams. Cycle with Sassy Amanda MacEachern to support the Youth Project, a local non-profit

dedicated to serving youth around issues of sexual orientation and gender identity.

**Are you with a charitable organization that cannot directly access yoga? We have volunteer teachers who provide free yoga! We share yoga with adults & youth in diverse settings including recovery centres, shelters, correctional institutions, public schools, youth at risk programs and more. Reach out to us @902-406-9642 or info@halifaxyoga.com

Mind Body Connection Workshop

Sat. Feb 6th| 12:00-3:00pm

Learn how body sensations reveal thought patterns; and learn simple, yet powerful techniques to begin to gain more control over your thoughts to feel better in your body.

$45 | Pre-registration is required.

Kids Yoga

Starts Sat. Feb 13th| 8:45-10:00am

Encourage a deeper sense of body awareness, self-exploration and interpersonal skills.

This class will inspire positive peer interactions that they are sure to carry into their everyday lives.

$60/6 weeks 4 ~ 7 yr olds!

MUST Pre-register under Childs name by phone or in person.

Reiki Renewal Workshop

Sat. Feb. 13th|1:30 ~ 3:30pm

This workshop will be a fusion of meditation, hands-on Reiki healing, energy shielding/protection techniques, and a look at stress management through deep listening of what the Self needs.

All Levels. $30 | Must Pre-register!

Applied Anatomy Training

Sat Feb 20th & Sun Feb 21st| 10:30 ~ 3:30pm

The workshop is designed to inform and inspire yoga teachers, manual therapists, and yoga students who wish to refine their understanding of movement and the body.

Workshop approved for continuing education credit for the 300HR YTT.

This course is approved for massage therapists by MTANS for CEU 3.5 credits

$250 | Must Pre-register!

Intro to Yoga

Starts Wed. Feb 24th | 6:00-7:15pm

For both new students and students starting back to yoga. You will learn the fundamentals of yoga postures and breathing techniques. The supportive environment of this class will provide you with the necessary foundation to develop a safe and rewarding yoga practice.

$75/6 wks - Pre-registration is required.

Yogi of the Month

Dave Wentworth

HY: How did you get started with yoga?
DW: In 2014 I travelled to India with a friend, and noticed the benefits she was getting from a daily yoga regimen. So when I came home, I signed up for Margot's Intro to Yoga course. I was truly starting from scratch. After that class I was hooked and became a committed member to Halifax Yoga.