Halifax Yoga ... Where Growth Begins!          RYDER
Winter Schedule 
Starts Jan 2nd!
  
We have amazing additions to our schedule this season!

More restorative, yin, heated & reduced heat classes, spin, advanced asana
&  FREE Meditation classes!!!

Check out the full schedule HERE! 


**In the case of winter cancellations please check out our online schedule or FREE Halifax Yoga iPhone app or Andriod app! We keep them up to date! We will change our schedule and post on social media to let you know if the weather dictates that we need to cancel a class.
   
Get Committed for the New Year!
 
You can "set it and forget it" and focus on stepping into the New Year Strong! 

6 Month Auto Renew for $110 per month
12 Month Auto Renew for $100 per month

Perks:
~Unlimited Classes
~10% off In-House Workshops
~10% off a Retail
~Membership 'Extension' Options
~10% off of a Local Restaurant ~ Wild Leek Food & Juice bar http://wildleek.ca/ 
  
Sign up Here or call 406.9642 to Find out More!
Happy & Healthy Employees = Productivity!   

We offer Corporate Yoga! We bring yoga directly to your office & design a program specific for your company.
 
Call 406.9642 to book or find out more info HERE!

"We brought in HY for 6 weeks & it has turned into an ongoing weekly yoga class! Our instructor is encouraging, inspiring and always knows how to please the group. The class is suitable for all ages, personalities, fitness and flexibility levels. It's the best part of our week! " ~  Jacqueline, NSLC
 
Energy Exchange Program!  
          
Want more Yoga in your Life? Be a part of something bigger, make a difference.                                                        
  
HY is looking for Yogis to join our Energy Exchange Program.   
 
Find out more about the program HERE!
 
Contact Jennifer, Energy Exchange Coordinator by email at jennifer@halifaxyoga.com 
 
New Year's Day Bootcamp w/ Erica Blackburn
Fri. Jan 1st | 12:30 ~ 2:00pm
 
Detoxifying twists, energizing core work and cleansing with the breath of your inner fire!  
 
Here is to the BEST YEAR YET! All levels. All welcome. 

$25 |Pre-registration is required.
 
Sign up HERE!
Intro to Yoga w/ Margot Schelew  
Starts Wed. Jan 6th| 6:00 ~ 7:15pm
 
The supportive environment of this class will provide you with the necessary foundation to develop a safe and rewarding yoga practice.

$75/6 wks  | Pre-registration is required.


Sign up
HERE!

  

New Year Reboot Nutrition Workshop w/ Catie Mason
Sat. Jan 9th| 1:30 ~ 3:30pm  
 
Get yourself back on track and learn how to boost your nutrition and immunity! Will also get a reboot meal plan customized for 3, 7, or 21 days depending on your needs!

$30 | Pre-registration is required.

Sign up HERE!
  
Free your Voice Workshop w/ Elise Besler-Harnish
Sat. Jan 16th|1:30 ~ 3:30pm 

This workshop will explore how the energy centers of our bodies (chakras) play a large role in powering and freeing the voice for singing, speech and daily communication.

   

Ideal for singers, public speakers, teachers!
 
All Levels. $30 | Must Pre-register!
 
Sign up HERE!! 
Prenatal w/ Ann Margaret Graham 
Starts. Thurs. Jan 21st| 7:30 ~ 8:45pm    Prenatal
 
Prenatal yoga class provides multiple benefits such as; preparing the hips, legs and pelvic muscles for childbirth, and improved breath and blood circulation.   

$100/8Wks.  | Must Pre-register!
 
Sign up HERE! 
Restorative Workshop with Jacqueline & Leigh!  
Sat. Jan 23rd | 1:00pm ~ 3:00pm

Join Duo team of Leigh and Jacqueline for deep relaxation and true rest!
 
Learn postures that can be done at home using everyday items to incorporate a more consistent practice into your daily life using this therapeutic tool to assist the body's natural healing process!
 
Give yourself this opportunity to relax, heal and restore!
 
 $30 | Must Pre-register! Sign up HERE! 
Featured Energy Exchanger: 
Michele Giffin 
    
I started at Halifax Yoga almost 3 years ago. My sister had been an energy exchanger for quite some time and encouraged me to... 
 
  
Read more HERE! 

Yogi of the Month  
Annabelle O'Keefe  


My name is Annabelle O'Keefe and I am 14 years old. My original motive to become involved with this practice was....

Read Annabelle's Story HERE!