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We wish you a very happy & peaceful holiday!
The following classes are on over the holiday.
All other classes cancelled.
Mon. 21st - 9:30am Flow, 12:10pm Hot Power, 6:15pm Flow
Tues. 22nd- 9:30am Flow, 12:10 Shake Class and 6:15 Special Winter Solstice Class (non-heated)
Wed. 23rd - 9:30am Hatha Flow & 12:10pm Shake & Special Holiday Spin 45min Ryde 6:15-7pm!
Thurs. 24th - closed
Fri. 25th - closed
Sat. 26th - 9am spin & 10:30 yin yang
Sun. 27th - 9am Shake & 10:30 restorative
Mon. 28th - 9:30am Flow, 12:10 Level 2, 6:15 Flow
Tues. 29th - 9:30am Flow, 12:10 shake, 6:15pm Yin:Yang
Wed. 30th - 9:30 Yin:Yang, 12:10 Shake and 6:15 Flow
Thurs. 31st - 9:30am Flow
Fri. 1st - New Year's Day Bootcamp w/ Erica Blackburn!!
Regular Winter schedule starts on the 2nd!
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Gift Certificates are available! No limits. Expiry 1 Year.
Buy HERE online for yourself or stop into the studio to purchase for someone you love! *Must log into account to make purchase. Please use promo 'Festive' at checkout!
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Treat a Loved one to Massage or Acupuncture!
The gift of relaxation and stress-reduction could just be what you  or someone you care about needs after the holidays.
We offer Gift Certificates!
(They make excellent stocking stuffers!)
*Must be used between Jan 2nd - Feb 28th.
Book yourself in before Jan 1st to take full advantage of your health benefits!
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Parent's Night Out with Robin Thompson
Sat. Dec 12th | 5:00 ~ 8:00pm 
Enjoy a night out while your children come for a night of fun! Date night? Shopping? Catch up with friends...or laundry! Kids will come home ready for a great night sleep :) Cost $25/ child, $15 for each sibling, (4 kids and over in the same family $65 max) Ages 4-11 years old A healthy snack and craft supplies will be provided. * Please advise of any allergies or health concerns upon booking your spot so we can accommodate everyone. Call 406.9642 to get your little one(s) registered!
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New Year's Day Bootcamp with Erica Blackburn
Fri. Jan 1st | 12:30 ~ 2:00pm
Celebrate the first day of 2016 with music, sweat and lots of fun! This 1.5-hour bootcamp style class is focused on detoxify twists, energizing core work and cleansing with the breath of your inner fire! Kick the New Year off with a fresh start. Get on your mat and get on track.
Here is to the BEST YEAR YET! All levels. All welcome.
$30 -Pre-registration is required.
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Intro to Yoga with Margot Schelew
Starts Wed. Jan 6th| 6:00 ~ 7:15pm
You will learn the fundamentals of yoga postures and breathing techniques.
The supportive environment of this class will provide you with the necessary foundation to develop a safe and rewarding yoga practice.
$75/6 wks -Pre-registration is required.
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Free your Voice Workshop with Elise Besler-Harnish
Sat. Jan 16th|1:30 ~ 3:30pm
Elise Besler-Harnish of Nusong Studio and Halifax Yoga join voices once again for a new workshop designed to help find and free your voice!
This workshop will explore how the energy centers of our bodies (chakras) play a large role in powering and freeing the voice for singing, speech and daily communication.
This 2 hour workshop is ideal for singers, public speakers, teachers and those who wish to communicate more freely! Join Us to sing YOUR song!
All Levels. $30 Must Pre-register!
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Prenatal with Tori Jarvis-Grant
Starts. Thurs. Jan 21st| 7:30 ~ 8:45pm
Prenatal yoga class postures are modified to accommodate the changing needs of the expectant mother.
Provides multiple benefits such as; preparing the hips, legs and pelvic muscles for childbirth, and improved breath and blood circulation.
$100/8Wks. Must Pre-register!
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Featured Energy Exchanger:
Sarah Tanner
My name is Sarah Tanner and I'm 16. I am an energy exchanger at Halifax Yoga! I work the Friday afternoon shifts. Halifax Yoga is an amazing studio to practice it and everyone that works there is so friendly! I started doing yoga because...
Read More HERE!
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4 Restorative Poses for the Holiday Season!
When you have a to-do list that can make you feel overwhelmed,  mall is chaos, navigating through mass amounts of traffic, or family with the in-laws at holiday gatherings.
Yoga is the calm in the storm of the merry-making madness!
Enjoy this 30-minute restorative yoga sequence before bed or first thing in the morning to help you relax and truly enjoy all the season has to offer.
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