Halifax Yoga ... Where Growth Begins!          RYDER

Canada Day Schedule
Wed. July 1st!
 

Special non-heated flow with Kari Morgan!

 

9:30am ~ 11:00am! Bring on celebration, appreciation and gratitude for all that is Canada!!!

 

Get ready for a light, fun and playful time!!

 

*All Regular schedule will resume July 2nd .


 

 Enjoy our '3 Day' Canada Day Sale!

  

HUGE SAVINGS!!!! 20% off all retail product!

(excludes passes/memberships, food & drink, and already sale priced items)

 

July 1st - July 3rd!

 

 Clothing, yoga mats, yoga and meditation props, jewelry, and much more! 

Sunsational Summer Special!!!
Available NOW until July 15th!    

 
Enjoy unlimited classes Jul 1st until Aug 31st!!!

 

Bonus: The sooner you get it, the sooner you can use it! We will active the pass right away! 

 

* Summer Special cannot be extended or shared. All current passes/memberships can be put on hold for duration of the program!

 

     Buy HERE!

Summer Schedule!

Starts July 2nd!

 

We have so much to offer this summer with all the styles of Yoga, RealRyder Indoor Cycling and soon Barre & Pilates Bootycamp!!!

 

Please take note of the changes!

 

Mon:

9:30am Restorative ~ Will return in Sept!

9:30am Kids Class added| 4 weeks ~ Must Pre-register!

12:10pm NOW Flow

7:45pm Yin/Yang ~ Will return in Sept! 

 

Tues

6am NOW Pilates Bootycamp

1210pm NOW Barre FIT (limited spots per class. Must Pre-register)

430pm NOW non-heated Flow 

7:15 Spyin NOW 7pm Express spin

 

Wed

9:30am Flow NOW Yin/Yang

9:30am 30|30 spyin added!

 

Thurs

10:30am Barre FIT (limited spots per class. Must Pre-register)

9:45 spyin ~  Will return in Sept!
 
12:10pm NOW non-heated shake
4:30pm NOW non-heated yin/yang

7:15 Spyin NOW 7pm Express spin

 

Fri

4:30pm Shake & 6:15 Yin NOW a combined 4:30pm Non-Heated Happy Hour Yoga Class!!  

 

Sat 

9:00am Hot Power ~ Will return in Sept!

11:00am Power Flow Now at 8:45am!

4:00pm Yin/Yang moved to 10:30am!
 
 

Sun 

9:00am Spyin ~ Will return in Sept!
5pm NOW non-heated Yin 

Best of Halifax!!
Please Vote!     
 

The Coast has launched their annual Best Of Halifax campaign and Halifax Yoga could win a Best Of award AGAIN!!


HERE is our direct voting link!!!

 

Voting period is till July 31, 2015.

 

Please Vote and Share so others can vote too! Don't forget the hashtag #BOH2015 if you post on social media!

The winners will be announced in the Nov. 5 and Nov. 12 issues of The Coast.

 

Kids Yoga with Michelle Marshall
Starts Mon. July 6th | 9:30 ~ 10:45am


 

Monday's in the summer can be easy! Kids ONLY class!  

Come and do Flow Yoga while they get to enjoy their own class!
This fun class encompasses flowing sequences, balancing poses, breathing exercises, games and creative relaxation techniques. This class will inspire positive peer interactions that they are sure to carry into their everyday lives

$40/Per Child | 4 weeks.  4-12yr olds!

MUST Pre-register by phone at 902.406.9642!!
  

Summer Kick Off Yoga Rave!

Fri. July 10th | 9:30 ~ 10:30pm

 rave

Come and Celebrate the Summer!!

Wear white or bright clothes, put glow sticks on our 8 limbed path and paint each other in glow paint!

 

Non-heated Shake your Asana!! Co-taught class by someone fabulous!!!

By Donation! Must Pre-register!

Sign up HERE!

 

Prenatal with Tori Jarvis-Grant

Starts July 17th | 7:30 ~ 8:45pm

Prenatal
Prenatal yoga class postures are modified to accommodate the changing needs of the expectant mother. Provides multiple benefits such as; preparing the hips, legs and pelvic muscles for childbirth, and improved breath and blood circulation.

$100/8 wks - Pre-registration is required!


Sign up HERE!

 

Torch Calories and Tone Up!

6 Reasons to spin this summer!!

RealRyders at Halifax Yoga
RealRyders at Halifax Yoga


 

1) Sometimes it's just too hot outside or seasonal allergies get you down, spinning is a great alternative......

 

2) Get motivated to work harder and get a better workout while in control (which means better results and higher calories burn). 
 
3) Kickass tunes to set your Ryde right...Music makes you feel good!

 

4) Enjoy a ride without the uneasiness of cycling in summer high-traffic areas that's unfriendly to bikes and avoid that summer road construction.
 

 5) Darnit, it's just plain fun. The group that rydes together, sweats together; feel connected with the people around you, you're all in it together.

 

6) Tap into an upper body workout cause our indoor bikes move!!!


 

See the full schedule here! 


 

 *Must pre-register for spin classes as they fill up fast!

**Reminder; No outdoor shoes and please bring water & towel!

 
 

Fall Halifax Yoga Teacher Training Program

 

Why us?

Our program is a true representation of what we are, reflecting our passion for wellness here at HY!
 
The supportive learning atmosphere at HY fosters caring and capable yoga teachers who graduate well-equipped to make a positive contribution to the world!
 
This program is not only designed for those wanting to deepen their practice but also for individuals who want to teach yoga professionally. Our comprehensive training will give graduates a substantial leg up in this profession and you can teach anywhere in the world!
 

Learn more HERE!

 

Get application  HERE!

 

Featured HY Energy Exchanger:
Lauren Currie
 
 
I first stepped onto a yoga mat many years ago, but I came back to yoga practice about 4 years ago during a particularly challenging time in my life. I was going through.....


Read More
HERE!