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Nepal Efforts Karma Class
Sat. May 2nd | 6:00 ~ 7:00pm 
Join us in helping raise funds for Nepal to help them through their earthquake disaster.
Immediate aid is essential, as the aid that comes in to them within the first weeks is of a life-saving nature.
Lets extend our love and support through this powerful community and do what we can to help!
1 hour Flow; co-taught/co-assisted class!, All levels! By Donation!
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Mother's Day is around the Corner!
Mon. May 11th!
Celebrate Mothers Day by gifting a certificate to a special person in your life; mother, wife, partner, someone with a nurturing soul, fur mommy, or even someone that simply takes care of that 'big kid' in the house!
SIMPLE Online Purchase or in store!!
5 Steps with ease;
1. Click on the Buy Here link below
2. Log in to your account
3. Fill out the gift card details; i.e. amount, recipient, pick the picture, etc..
4. Click on the option to receive a receipt to your email (just in case that gift card goes missing..)
5. Purchase
All they have to do it come in, redeem and enjoy!!
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Victoria Day Schedule
Mon. May 18th
6am spin, 9:30 Flow and A Special 11am Kundalini Inspired Karma class on!
All other classes cancelled!
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More about the Karma Class....
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Fall Halifax Yoga Teacher Training Program
2015-2016
Now Taking Registrations!
Our YTT Program is ONLY 8 months & designed to fit your life and your budget. Not only is it conveniently scheduled around work & school times, we also offer an easy payment plan.
EARLY BIRD RATE on Until May 31st, 2015!
AMAZING REFERRAL OFFER EXTENDED!!!
Refer a friend and if your friend registers for the Sept. Halifax Yoga Teacher Training program, you'll receive a $100.00 gift certificate towards any retail item, yoga workshop, membership, retreat or training offered
at Halifax Yoga.
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Use the link below to forward this email to a friend by May 5th!
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~ Contact info@halifaxyoga.com or 406.9642 for questions! ~
Get Program DetailsHERE! Get an application HERE!
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Race for Kids Karma Class
Sat. May 23rd | 2:00 ~ 3:00pm! 
Come Join Kari Morgan as she raises funds for the Boys and Girls Club!
Kari is part of a team (The Posers) participating in the 'Race for Kids', which is like the Amazing Race!! She participated last year and we would love to continue to support her and this amazing event!
60min All Levels Flow Class ! By Donation!
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Kids Yoga with Michelle Marshall
Starts Sun. May 3rd | 6 weeks!
 MUST Pre-register under Childs name by phoneor in person.
Kids ONLY class! Come and do your own Yoga or spin class while they get to enjoy their own class!
This fun class encompasses flowing sequences, balancing poses, breathing exercises and creative relaxation techniques.
$60 | 6 weeks | 4 ~ 12 yr olds!
Call 406.9642 to get your little one(s) signed up!
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Kids Yoga Teacher Training with Antoinette Finelli
Fri. May 1st ~ Sun. May 3rd!
2 Spots Left!!
This energizing Kids Training is ideal for educators, current yoga instructors and anyone working with kids.
This course provides simple yet effective tools that are useful in any group setting with children.
It will cover;
Class management and group dynamic's,
Child friendly yoga language,
Practice teaching,
Cooperative games and group building and bonding challenges,
Intro to relaxation and mindful techniques
Brain gym activities and exercises & introduction to cross, lateral patterning.
$350
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Intro to Yoga with Margot Schelew
Starts Wed. May 6th| 6 weeks!
Designed for new students and students starting back to yoga.
You will learn the fundamentals of yoga postures, modifications and breathing techniques. The supportive environment of this class will provide you with the necessary foundation to develop a safe and rewarding yoga practice.
$75/6 wks - Pre-registration is required.
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Prenatal with Tori Jarvis-Grant
Starts Thurs. May 21st| 8 weeks! 
Prenatal yoga class postures are modified to accommodate the changing needs of the expectant mother.
Provides multiple benefits such as; preparing the hips, legs and pelvic muscles for childbirth, and improved breath and blood circulation.
$100/8 wks - Pre-registration is required!
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Assisting Intensive with Sherry Zak
Sat May 30th & Sun. May 31st | 9:00 ~ 5:00pm (both days)
Expand your understanding of the body and yoga  poses through hands on assists. The power of touch can awaken, empower, and heal the body and spirit. The tools you will learn are practical and can be applied immediately into your practice.
This workshop is for yogis looking to deepen an understanding of the yoga asana's and for those looking to gain the knowledge to assist a Yoga class.
ALL LEVELS! Open to the Public.
$400 (100% attendance is required for certificate of completion)
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RealRyder Indoor Cycling at Halifax Yoga!
Setting up your bike for a successful ride....CAN be easy!
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| | Realryder HY "How to Set up your Bike!" |
Watch this amazing video with HY Instructor Ali Sangster for all the steps and sweet tips that will ensure you a smooth transition in one of our spin classes!!
Check out our schedule HERE!
(must pre-register for all spin classes online )
Check out more about our RealRyder bikes, classes and much more HERE!!
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HY Guest Featured Instructor:
Kelly Dunfee 
I graduated from the first YTT program offered at HY in 2012. It was a transformational process on so many levels. A life changer. I found at HY a supportive and nurturing community that offered fertile ground for my growth, and I have grown so much in the past few years. I love yoga. Both....
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Featured HY Energy Exchanger:
Jessica Purcell
I joined the energy exchange program in September 2014, and I didn't even really enjoy yoga.
At least I didn't think I did but something in my body was driving me into the Halifax Yoga studio.
Looking back...
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