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5 Card Pass at $55!
One week ONLY!!
Fri. Aug 1st ~ Fri. Aug 8th!
Summer isn't over yet! Get in for our final summer offer of our 5 card pass at $55!
No limits. No Expiry!
Go online and use promo code 'august5' at checkout! Buy it HERE!
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Regular Hours Natal Day!
Mon. Aug 4th!
Come in and celebrate Nova Scotia Day with YOGA, SPIN or even better BOTH!
Open regular hours all day!!!
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Fall Halifax Yoga Teacher Training Program
ALMOST SOLD OUT!
Thinking about becoming a yoga teacher? Want to take your practice to the next level? Want to learn more? If any of these thoughts have crossed your mind...our program is for you!
Hear what Tracy and Sara have to say about some very important questions on Yoga Teacher Training!
Our YTT Program is ONLY 5 months and INCLUDES unlimited Yoga!
*Please Note, we have decided to only run a Fall YTT. There will be no Winter Program.
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Global Synchronized Meditation
Fri. August 8th | 11:00 ~ 11:30am
Join the Halifax Yoga Community for the largest group meditation in history!
We will be joining Deepak Chopra, Gabrielle Brenstein and many others to create a critical mass worldwide, amplifying the profound effects of meditation.
Clear your schedule to participate in this amazing event and be part of something huge!
Check out more about the mediation HERE!
FREE! Sign up HERE!
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Parent's Night Out with Robin Thompson
Sat. Aug 9th | 6:30 ~ 9:30pm
Enjoy a night out while your children come for a night of fun!
The night will involve Kids Yoga, playing with the props like they've never been used before (think towers of blocks, tents with blankets, and roadways of bolsters), break for snacks, and a heartfelt craft!
Cost $25/ 1st child, 20% off of each extra sibling
Ages 4-11 years old
Please call to book in more than 1 child. 406.9642
* Please note there will be an appropriate # of facilitators per child ratio
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Reiki: An Energetic Practice Workshop
w/ Nicole Clarke & Erica Blackburn
Sun. Aug 10th | 6:30 ~ 9:30pm
Learn about the peaceful & healing practice of Reiki. You will gain self-applied & practical techniques of energy work that will help you enhance relaxation,
restoration and wellness in all areas of your every day life.
Receive Reiki energy through individual assists combined with Restorative Yoga and also in group format that will leave you feeling balanced and renewed.
*Please bring journal, pen, and a hand towel/scarf (eye covering for deeper relaxation). Wear comfortable clothing.
Pre-registration Required $40
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Prenatal with Tori Jarvis-Grant
Thurs. Aug 14th | 7:30 ~ 8:45pm
Prenatal yoga class postures are modified to accommodate the changing needs of the expectant mother. Provides multiple benefits such as; preparing the hips, legs and pelvic muscles for childbirth, and improved breath and blood circulation.
$100/8 wks - Pre-registration is required!
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We NOW have 'Inner Fire' Leggings!
This line is made from recycled water bottles and is all hand printed all the way from Vancouver!
A higher waistline is great for spinning, running and for yoga!
Check out this video about the founder Leah Emmott and her amazing story!
 | | INNER FIRE APPAREL - ABOUT US |
They are going fast, so come check them out!
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Energy Exchange Program
Want more Yoga in your Life? Be a part of something bigger, make a difference.
HY is looking for Yogis to join our Energy Exchange Program.
Find out more about the program HERE!
Contact Laura by email at laura@halifaxyoga.com
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Submit your favorite recipe to laura@halifaxyoga.com, tell us why it is so amazing, and get it posted in an upcoming newsletter so we can share it with the community!
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Featured Instructor:
Margot Schelew
Yoga has been a part of my life for 40 years. I was very lucky to be introduced to yoga by an Indian woman when I was a student at Simon Fraser University. I don't believe we even had yoga mats back then. We certainly didn't have special yoga clothes! Transcendental Meditation was also very popular at this time, thanks to the Beatles and a few other celebrities. My next few teachers were....
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Yogi of the Month:
Trudy Needler 
I went to my first yoga class well before I had children but it wasn't until my grandmother was on her death bed that I turned to yoga for survival reasons.
I became deeply depressed and had to live with the constant thoughts in my brain of "why are we here, what is important in life, am I living a life with purpose". It was...
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