Your e-Health news
Maintain your health at every stage of life.
Choose an eating plan that's right for you.

National Nutrition Month reminds you to be more conscious of your food choices. These choices affect both short- and long-term health. Incorporate foods into your diet that give you the fuel, both mentally and physically, to power through your day. The majority of your diet should be packed with vitamins, minerals, fiber and other nutrients. 

The registered dietitians on staff offer nutrition counseling to help you manage your weight, and work with you to devise meal plans tailored to your needs. 
Free community lectures

Hip or knee pain slowing you down?
Take the next step: MAKOplasty--a robotic arm system that offers new levels of precision
Wed, March 9, 6:30-8:00 p.m.
South County Hospital Main Lobby
Learn more > 
 

Take charge of your diabetes and your weight. 
Surgical treatment options for weight loss
Tues, March 15, 7:00-8:30 p.m.
Hampton Inn (South County Commons)
Why does Deborah support the Campaign for Cancer Care?

Deborah Wepman, cancer survivor, shares her story about her battle with cancer, and how fortunate she feels to have exceptional cancer care--and other medical services--in her own backyard. She explains why she fiercely supports the Campaign for Cancer Care at South County Health. Deborah is committed to making cancer care coordination and delivery at South County Health even better. 
Heart & Sole

Staff at South County Health showed their support for heart health during February's national heart health awareness month by donning red booties. Why red booties, you ask? Well, we know the positive impact that physical activity has on the heart, and investing in a good pair of sneakers to get you up and moving is wise. So staff turned their shoes and sneakers red for the day, and showed us their best dance moves to Elton John's Don't Go Breaking My Heart.
Newborn nutrition the focus of latest population health initiative by South County Home Health

South County Home Health's pediatric team will focus on helping to develop more accessible breastfeeding education and support for families in Washington County, as well as improved communications between hospitals, social agencies, healthcare providers, and other community partners about the benefits of breastfeeding.
Health eCooking: Chicken Parmesan 

Chicken Parmesan is often pan-fried first, then baked. This baked Chicken Parmesan recipe cuts down on high-fat oil and keeps the chicken moist, too.
STAY CONNECTED: