Evergreen Psychotherapy Center
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Traits of Healthy and Happy Couples
Upcoming Seminars
Recommended Book
Ask The Experts
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Evergreen Psychotherapy Center Newsletter
January 22, 2013
 
Traits Of Healthy And Happy Couples  

  

Greetings!    

  

Over 50% of marriages end in divorce due to many reasons:  incompatibility, betrayal, substance abuse, attachment problems, faulty communication.  Many people lacked role models of healthy long-term love and commitment growing up.  When partners are committed to creating a healthy relationship, old wounds can be healed and new ways of relating can be learned.  The traits of healthy and happy couples are:

  • Partners have "come to terms" with their past and are able to fully invest in the relationship.
  • Able to balance togetherness and autonomy, dependence and independence.
  • Can trust and rely on one another; be a "secure base" for each other.
  • Have good communication and problem-solving skills; respectful and constructive when talking about conflicts and disagreements.
  • Don't become defensive, angry, critical or aggressive when partner shares feelings or gives feedback; apologize for wrongdoings.  
  • Share power and control; a partnership between equals.
  • Meet one another's needs for security, support, affection and love.
  • Both take responsibility for their own part in problems and solutions; no blaming, avoiding or stonewalling.
  • Keep the relationship alive, vital and a priority; spend time, have fun, show love regularly.
  • Use self-control; don't take-out stress and frustration on partner.
  • Resolve problems; ongoing repair of grievances and wounds so hurts don't grow into big resentments.
  • Adapt successfully to changes and challenges, such as having children; a united team in raising children.
  • Both are comfortable with closeness; do not take part in destructive dynamics, such as "pursue-distance" pattern.
  • Share basic values, interests and moral codes of behavior.  

 

Scheduled Seminars for 2013

 

Attachment in Our Work and Lives   

January 23 - 24, 2013

Seminar at the Association for the Education of Young Children Annual Conference ("Opening Minds"); Chicago, IL, www.chicagometroaeyc.org  


Treating Trauma and Attachment Problems in Adults and Couples

Sponsored by PESI / CMI; www.pesi.com; 800-844-8260:

 

April 24, 2013
Ellicott City, MD
April 25, 2013
College Park, MD
April 26, 2013
Fairfax, VA
May 15, 2013
Bethlehem, PA
May 16, 2013
King of Prussia, PA
May 17, 2013
Cherry Hill, NJ

 

 

Recommended Book  

 

Attached: The new science of adult attachment and how it can help you find - and keep - love. Amir Levine & Rachel Heller, 2010, Jeremy Torcher, Penguin.  


A practical and meaningful guide to understanding and improving adult romantic relationships. Complete their questionnaire to identify your attachment style.

 

 

 

Ask The Experts   

 

Send us your questions, to our email address at attiepc@aol.com, and we will provide an answer to one of them in our next newsletter.

 

 

 

We invite you to give us feedback regarding this newsletter and to contact us with questions or thoughts about our treatment and training programs.

 

Regards,



Terry M. Levy, Ph.D., B.C.F.E.
Michael Orlans, M.A., D.A.P.A.

 



Evergreen Psychotherapy Center
Attachment Treatment & Training Institute
32065 Castle Court, Suite 325, Evergreen, Colorado 80439-3500
303-674-4029 (Mr. Orlans x101) (Dr. Levy x103)
FAX: 303-674-4078 E-mail: attiepc@aol.com 
www.attachmentexperts.com