Take a time to rest, re-connect and re-new 

Enjoy 4 days of a Health & Wellness Retreat. Give yourself a time of relaxation to find yourself and disconnect from your busy life. 

The Wellness Program include elements specially thought to achieve balance between your body, mind and soul. Integrating Yoga classes, Feldenkrais sessions, C Spa services, and healthy meals every day.


By yoga postures, breathing techniques and meditation, Yoga helps us re-focus and get rid of stress.

 

 

Feldenkrais, is a method that explores the aspects of movement. It helps you improve posture and modify old habits that could cause tension and injuries. Feldenkrais is based on awareness through movement that brings consciousness of body's natural motion.

The Wellness Program takes place in beautiful landscapes surrounded by the Pacific Ocean and vineyards.

Package includes:

  • Hotel accommodation for 4 days and three nights in a deluxe suite for two people.  
  • 3 healthy meals per day and per person.  
  • Circuit training at Fitness Center by C Spa. 
  • Ocean-Front Power Walks. 
  • Ocean-Front Yoga class
  • Feldenkrais sessions 
  • Activities in vineyard:
- Power Walk 
- Yoga class
- Country breakfast
- Wine taste and winery tour
- Round transportation included,       Hotel - vineyard, vineyard - hotel.
  • Health and Wellness lectures
  • C Spa services:
- 60 minutes facial treatment
- 60 minutes massages
- Hair treatment
  • Meditation class.
  • Round transportation, airport - hotel, hotel -  airport 

Intended for:

 

Women and men, above the age of 16 years. Concerned by health, in all the levels (begginer, middle or advanced).

 

Perfect to give yourself a time alone or joined by your best friend or couple.

 

Ideal for incentive groups and corporate groups. Anniversaries and birthday celebrations. 

  

The program is limited to groups of 20 people. Please be aware that physical and under sun activities will be done. If you are pregnant or have heart disease please call us to evaluate different options to offer.
The program is available on the following dates:

12 to 15 June 2016
10 to 13 July 2016
18 to 21 September 2016

Reservation:

 

For reservation please call us at 1-800-862-9020 or 011-52-(646) 175-0000

 

Km. 103 Carretera Tijuana -  Ensenada No. 3421 Zona Playitas, CP 22860 Ensenada, Baja California, México |  | 1-800-862-9020 | 011-52-(646)-175-0000 | ventas@hotelcoral.com |  hotelcoral.com
Stay connected! Follow us on our social media:

Like us on Facebook Follow us on Twitter Find us on Pinterest View our videos on YouTube View on Instagram