Looking for something to do with family and friends? Jump Cville offers over 8,000 sq. ft. of connected trampolines, a dodge ball court and foam pit.  Click the photo and check out their website to get your tickets!

Located in downtown Charlottesville, AquaFloat is a unique way to unwind and decompress after the holiday season.  Benefits include relaxation and stress management, relief of chronic pain, recovery from injuries, increase in focus, creativity, plus so much more!  

January 17th at John Paul Jones Arena, Country stars Florida Georgia Line will be playing!  Tickets are still available on the John Paul Jones website!

On Friday January 23rd MSC will be hosting a resident event at Wintergreen Resort.  We will be reserving the Plunge Park and doing some snow tubing!  More information on the event will come shortly so make sure to keep your eyes open!

It's time to sit down and make those resolutions! These are some great ones that are simple and easy to keep!

Here are some great tips on how to keep those goals.  Here's to 2015 -- a year of sticking to your resolutions!

The Virginia Cavaliers moved from #5 to #3 in the Associated Press Poll last week!  Way to go guys --keep up the good work!  Wahoowa! 

Have any extra non-perishable food items in your cupboard?  Help out today and bring them by the MSC office!  All food will be given to help the Emergency Food Bank!  The first 5 people who donate 5 items or more will receive a $5 gift card.  For information on items needed click the link in the photo to be directed to their website.