The Yoga Barn Newsletter - November 2013!

 

Hello November!

 

First, a very large & heart-felt "Thanks" to all of YOU.

The Yoga Barn is almost six years old!

 

As such, please note that we will be completely CLOSED on Tuesday November 5th & Wednesday November 6th for Yoga Barn's first ever Deep Clean. Yes, we are going to take two full days to sweep & scrape & clean & scour & paint every single nook and cranny of our facility so that when you return on Thursday November 7th, all will be Sparkling & Fresh & New! For those of you with experience in Tropical Living on the Equator, you'll know how difficult it is to keep the 'Jungle at Bay'!

 

But when we do return on Thursday November 7th, we have a whole bunch of yoga & sound & movement & holistic offerings to share with YOU.

 

The first is the return of our Yoga Unlimited program. We ran this with great success during April 2013, and will do so again for Nov/Dec. One week of UNLIMITED YOGA for and incredible 700.000rp - WOW! No need to pre-book, and the program is available from Nov 8 thru Dec 13. 

 

Second, starting in November, we are adding a new time slot to our regular schedule. 8:30am-10:00 we will host Pilates, Qi Gong, & Tai Chi! New classes, Monday thru Saturday ... check the schedule!

 

Third, also starting in November, we will host a new series of Community Offerings. Community Offerings are FREE, and are our way of saying, "Thank You"! One hour sessions are classes, lectures or discussions pertaining to Yoga, Spirituality, or Bali ... Please come and share in some Community friendship with us.

 

In addition to Tai Chi & Pilates, we also have (3) new classes on offer: 'Women's Balancing Yoga' on Mondays, 'Yin & Meditation' on Tuesdays, and 'Mantra & Vedic Chanting' on Saturday's.

 

We have several workshops on the schedule for November and also THREE Teacher Trainings.

 

Cat Kabira will host a 5 day Craniosacral Training Nov 11-15, and a 16 day Advanced Yoga Training from Nov 18 through Dec 7.

 

The School of Sacred Arts (SOSA) will return, led by Simone MacKay, for their 8th 200 Hour Training from Nov 17 through December 15.  

 

Do you like to Cleanse? Yoga Barn's drop-in 3-day Foundation Cleanse Program is "The Juicing Quickie"! The Cleanse invites you to relax, press PAUSE on hectic life, and enjoy the Yoga Barn under the support and guidance of experienced practitioners. This individually tailored program will leave you feeling light, healthy and rejuvenated.

 

Finally, with the Bali Sound Healers Collective, we now have Sound Healing on offer 7x per week! That's 'Sound Healing' on Monday thru Friday afternoons starting 1pm, 'Sound Medicine' every Wednesday evening 7:30pm, and a NEW offering 'Music & Mysticism' on Thursday evening 7:30pm.  

 

A full month of Sacred Sounds, Didgeridoo, Heartsongs, Sonic Enchantments, Indigenous Dreaming Drums, Traditional Balinese Chants, Crystal Bowls, and more ...

        

Namaste and Selamat Yoga from The Yoga Barn!
 
 
Women's Yoga Workshop with Leisa Baldwin 
November 2nd - 3nd 2013
Full workshop : Rp. 750.000
Drop in class : Rp. 250.000
African Village Dance Jam! with Lassina Ouattara
Monday November 4th & Monday December 2nd 7:30 - 9:00 pm
Rp. 100.000

Yoga Unlimited !
November 8th thru Dec 13th 2013 | Rp. 700.000

All the Yoga Barn: Yoga, Dance, Sound Healing, Meditation.


You Can Eat for One Week ... only 700.000rp !


Craniosacral Training Level 1 with Cat Kabira

November 11 thru 15

 

Learn basic Craniosacral Techniques taught in a biomechanical context with an introduction and awareness to the biodynamic field.  

November 18th thru December 7th

This intimate, in-depth training is limited to a maximum of 10 students. Hone your teaching and practice skills with passionate, knowledgeable teachers.

 

Oneness Awakening Course With Punnu Wasu
November 24th thru 26th / 9am-9pm / 2.500.000rp

Transform your life with ancient Techniques, Meditations and Teachings. Leave this workshop with these tools and leave Bali with ways to continue your journey at home!

 

Thursday November 28th & Friday November 29th

9am - 1pm / 900.000rp


Join us in this 2 day experiential workshop to explore everything you want to know about your energy, including identifying, shielding, grounding and running energy. Use this knowledge in your daily life to support your life force and maintain vitality

 

Bali Sound Healers Collective
EVERY MON, TUE, WED, THU, FRI, 1:00pm 
 
Monday Movie Night INGREDIENTS

Monday November 11th 2013

Monday Movie Night "Being Elmo"
November 25th 2013  
Find BaliSpirit on Facebook
For further questions call 971236 or email info@theyogabarn.com

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All Rights Reserved

October 2-8, 2013

 

What does it mean to Cleanse or 'Detox'?

At The Yoga Barn, we take the integration of our body, mind and Spirit to heart. To cleanse on a physical level, we use simple and effective techniques proven over millennia-internal cleansing, fasting, meditation, breath work, yoga, enemas and colon hydrotherapy as well as the healing properties of whole fresh foods and natural herbs.

 

 

 

Tuesday November 5th & Wednesday November 6th

 


 

Thursday Nov 14th / 10am-4pm / 450.000rp
  

Women, we are not meant to suffer ever month! 

 

Our menstrual cycle is an organic & potent, stress-sensitive feedback system. Which if understood & consciously nurtured, fosters a natural, highly charged state of heightened intuition, insight, psychic skill & creativity.

 

 

Saturday November 16th / 2-5pm / 300.000rp

  

*275.000rp if registered by Nov 14th


Essential elements of Qigong breathing and energy meditation, and Tai Chi tranquillity in motion for healthy heart, calm mind, smooth Qi flow and long happy stress-free life. In the first half of the workshop we explore Qigong, the study of life-giving energy that circulates in the human body, developed by legendary Tao masters specifically for protecting health, vitality, and prolonging life, while cultivating spiritual insight.
 

November 17th - December 15th 2013, March 30th - April 26th 2014

 

Facilitated by the gifted and respected SOSA team - including many of Yoga Barn's most beloved teachers - this 200 -hour Yoga Alliance accredited training offers students a deep exploration of the ancient art and science of yoga, and includes Vinyasa/Hatha Flow and Yin Yoga as it's foundation.

  

 

 
Monday November 18th  |  7:30pm / 120.000rp

A special evening of ceremonial chants and sacred sounds from all over the globe.

This is a rare live music experience that unites Yoga Barn's top world musicians and sound healers as we explore Didgeridoo, Crystal Bowls, Native American chants and devotional songs from world tradition connecting with voice, body, heart and Spirit and celebrating life and community. 
 

Friday November 29th / 2-5pm / 300.000rp

250.000rp if registered by Nov 27th

 

November's Theme: The Archer!

Each individual was born into this life with his or her own galactic signature.

This astrological alignment influences all aspects of our lives, including our relationships, careers, family life, communication, etc.

In this Star-shop we look deeper into reading an individual's birth chart.  

 

 

 

Saturday November 30th / 12-4pm / 400.000rp

 

*350.000rp if registered by Nov 28th


Come in, drink up... As we indulge in the sacred elixir of Theobroma cacao, a sacred plant of the Mayans, we begin to feel the heart-opening effects of the drink. We carry this heart-centered feeling into our movement, as the dance of the heart translates through physical movement, here on our mat.