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April 2013 Edition
Published by Spa Mariana

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 photo pict-family_zps55ca9fc1.jpgApril begins with "April Fools' Day"...Don't be a fool! Read this newsletter because in this issue you will find out what reflexology is. You will also discover why it is a good time to treat your skin to a brightening facial & what products you can purchase at Spa Mariana to achieve that spring glow.



Maciek Lyko
CEO and Founder

 

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Nobody is completely sure about the origin of this, the silliest of holidays. However urban legends say that most experts give credit to Pope Gregory XIII, who, in the 1500s, gave the world the Gregorian calendar.


In 1562, the Gregorian calendar moved the first day of the year from April 1 to January 1. Word did eventually get around, but some people were a bit slow to hear the news. These folks continued celebrating the new year on April 1, unaware that they were now three months behind the times. These "April fools" were tricked by those in the know. The tradition eventually made its way to the USA & it's still going strong.

 

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A FUNraising Event

Wednesday April 10th 5-8pm

 

Join us for a night of fun and pampering for men and women.

You choose among the following 15 minute services for $15:

Chair and hand massages

Bang, neck, and beard trims

Paraffin hand treatments

Foot soaks

Hair consultation for a new you

Polish changes

Scalp massages

Facial waxes

Fashion Braids

Cuticle treatments with a nail shapping

Skin and makeup tips

Call today to reserve a time that works for you: 248-646-7061

Have questions? Laurettaf@michigan.paulmitchell.edu

Bardha Salon and Spa Mariana: 911 Haynes, Birmingham, MI 48009

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Great Tips For Protecting Your Health in Beauty Dept.

 

 photo 5780249000_543ac7b88e_zps50aca522.jpg   Environmental Working Group is a terrific source for learning about the products we use daily and whether they are safe or unsafe for us.  As a consumer health “watch dog” informant website, I highly recommend you check them out.  They take great pains to research many interesting and scary truths about the ingredients that are in all these things.  Many of these products,  from skin lotions to moisturizers, shampoos, dish soap detergent, sunscreens, etc. are unfortunately loaded with toxins that we would not have given much thought to.
  Some interesting facts to share with you from them are underlined as follows:

  •  Your Body:  Do not use triclosan or triclocarbon found in hand sanitzer, and bar and liquid soaps.  You can use those with ethyl alcohol or ethanol.  Also you may find triclosan in toothpaste, which should be avoided.  Basically,  these chemicals disrupt your hormones.  It is safer to wash your hands well with soap and water than to use “Purell” type products.  There are hand cleaners available without triclosan for use when no water is available.
  •  A recent lab study found the chemical to exert both estrogenic and androgenic effects on human breast cancer cells (Gee 2008).  Studies of fish suggest that triclosan may have weak androgenic (Foran 2000) or anti-estrogenic effects (Matsumura 2005), while a metabolite of triclosan may have estrogenic effects (Ishibashi 2004).

 photo body-treatments_zps1ecb50ef.jpeg   Look for organic products for skin, hair, nails, soaps, cleaners, etc. if your budget allows.  If you can’t afford the price of organic soaps and skin care products, then try to just splurge on the ones you would use the most, such as your allover body moisturizer and body soaps.  Those products which you use on the largest amounts of your skin are the ones to worry about the most, since they are absorbed right into the liver and endocrine systems of our bodies.


  For babies and children I highly recommend going all the way when it comes to buying organic for soap, shampoo and skin care, as their sensitive little bodies are most susceptible to the dangers of these chemicals.  Even Johnson & Johnson is guilty of using ingredients that  really are not safe.  Things like petroleum (in Vaseline and other products) are actually not good for you as they are derived from petrol which is great for our cars but not our bodies!  According to studies, mineral oil (a petroleum product found in many beauty products) smothers the skin (the body’s largest organ), making it impossible for it to breathe. In fact, because of the way mineral oil works, it is a poor choice for beauty products for these reasons:

  •    It disrupts the way the body naturally detoxifies;
  •    It slows the rate at which cells are renewed, thereby damaging collagen, connective tissue, and elastin – all of which contribute to the way skin looks and feels;
  •    It results in skin that ages prematurely

   We need to be our own label reading detectives for healthful safety.  Unfortunately our FDA does not protect us from the dangers of these ingredients, but you can control what you decide to buy the most of if you learn how.

Article Found at naturalnutritionadvisor.com

 

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Bikini Season Waxing Tips

Posted by Julie Keller Callaghan, American Spa Magazine
On March 11, 2013

 

 photo f0c13eb7-1ae8-4423-a770-56211a0c5dc0_zps9eed9732.jpg   Perhaps I’m getting ahead of myself, but we just had our first 50 degree day in what seems like eons in New York City. So my mind is already wandering to beach vacations and warm-weather gear, and I would guess your clients are feeling the same way. Whether they are about to head out for Spring Break or just thinking about bikini season, here are some great tips from Beverly Hills anesthesiologist Dr. Edna Ma, who has a fabulous numbing cream for waxing called BareEase. Share them with your clients!

  1. Seek a professional—While most estheticians are licensed to perform waxing, you want to find someone who specializes in waxing to get the best results. Try seeking a referral or talking to them on the phone beforehand to see if it’s someone you feel comfortable with.
  2. Time it right—Avoid waxing the week before your period when your skin is the most sensitive. Also, if you’re waxing for something special, it’s best to schedule your wax two days before it so your skin is no longer red.
  3. Prep properly—Trim your hair to about a quarter of an inch—long enough for the wax to hold onto the hairs, but not too long that it will be painful to remove. Dr. Ma also recommends exfoliating the day before and popping an ibuprofen 30 minutes before your wax to reduce the pain.
  4. Relax—Even though waxing might be nerve-wracking your first time, tensing up will only make the process painful. Try breathing in deeply when the wax is applied and exhaling when the hair is being pulled.
  5. Take it easy afterwards—To avoid bumps and irritation, it’s best to avoid sun exposure, tight clothing, vigorous exercise or hot showers for 24 hours after your wax.

Article found at Spatrade.com

 

Come in today to get a bikini wax

so you can be bikini ready!

 

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Q. What is Reflexology?

A. Reflexology is based on an ancient Chinese therapy, reflexology involves manipulation of specific reflex areas in the foot, hands, and ears that correspond to other parts of the body. Application of pressure to these reflex areas stimulates body organs and relieves areas of congestion. Reflexology works with the body’s energy flow to stimulate self-healing and maintain balance in physical function. This massage technique will reduce pain, increase relaxation, and stimulate circulation of blood and lymphatic fluids.

 

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Have a question regarding health & wellness or skin care issues?

Ask a Doctor or Therapist

 

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909 Haynes
Birmingham, Mi 48009
(248)792-2050

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Win One BOTOX Area with Dr Ruthie

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Submit Your Email to Register
(Include your name & phone number)

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Brightening Facial

A brightening facial is perfect for aging skin, skin in need of brightening, tightening and in need of a “pick-me-up”

 

SPECIAL OFFER $75

(Regular Cost= $100)

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Plus get 10% off when you buy all three brightening facial products

 This treatment can be performed as often as every 14 days or once a month as a maintenance treatment. For more information on this treatment call the Spa at 248-792-2050!

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Lightening Serum


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Brightening Serum


 

Brightening Polish


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Call 248-792-2050

For more information!

 

 

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"With all it's sham, drudgery and broken dreams, it is still a beautiful world. Be cheerful. Strive to be happy."

Max Ehrmann


Join Spa Mariana for a trip to Thailand

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For more information click here


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Love croutons in your salad but trying to be healthier, try these homemade ones!

Ingredients:

  • olive oil spray (I used my mister)
  • 6 slices 100% whole grain bread (I used Pepperidge Farm 15 grain)*
  • 1 tsp garlic powder
  • sea salt, to taste
  • 3-4 tsp dried Italian seasoning (or dried parsley)
  • 1/4 cup shredded Parmesan cheese
  • fresh black pepper, to taste


Directions:

Preheat over to 300°F. Spray a cookie sheet with cooking spray.

Remove the crust and cut the bread into small cubes.

Combine the garlic powder, salt and Italian seasoning in a medium bowl.

Spread the bread cubes on prepared cookie sheet in a single layer. Spray the top with more oil to coat and top with half of the seasoning and half of the shredded cheese; season with black pepper then bake for 14 minutes or until dry, crispy, and golden brown.

Turn the croutons over, spray a little more oil and sprinkle with remaining seasoning, black pepper and shredded cheese; bake for an additional 15 minutes until done. Store croutons in air-tight container or ziplock bag. Makes 4 cups. Enjoy!

Recipe from Skinnytaste.com


 

 


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909 Haynes
Birmingham, Mi 48009
(248)792-2050