YMCA Summer Fitness Opportunities
Summer Slim Down Bootcamp -  Register online  

Join a group of your peers to drop the pounds in this 10-week bootcamp! Great for all fitness levels, a YMCA Certified Personal Trainer will help you achieve your goals while you make new friends. Download flyer.

  

Jun 3 - Aug 9, Meets 3 times a week. Find a time and location that works for you. 

FEE: $125 for Y Members/$200 for community participants |Includes t-shirt | Register online 

  

2013 Fitness Expo

In June, Y instructors will receive training on some of the newest trends, techniques, choreography and safety practices in group exercise. 

 

So what's in it for you? You can be one of the first to experience these new techniques by joining us for master classes taught by internationally renowned trainer Stephanie Thielen. 

 

For all Fitness Levels. $5/class | Register at any Y.

Download the flyer to learn more.

 

*BOSU COMPLETE - Register online 
Fri. June 7  |  5:30-6:30P |  DOWNTOWN YMCA

Get a complete workout and use the latest theories of functional balance, core stabilization and integrated movement in this exciting class. 


*WATER TABATA - Register online

Sun. June 9  |  11:30-12:30P |  DOWNTOWN YMCA

Stephanie Thielen, the creator of our Water Tabata classes, is giving instructors new ideas. We thought we'd share the experience with you. 
SUMMER SLIM DOWN 
T-SHIRT:
Summer Slim Down T-shirt
 
QUICK LINKS
Summer Slim Down Bootcamp: 

Fitness Expo:



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*To accommodate these classes and bring you an even better group exercise experience, all YMCA group exercise classes are cancelled Friday, June 7 - Sunday, June 9.