Don't forget to join us at
Seeds in the Middle's
First Annual MLK Day of Service
5k Walk/Run,
Farmers Market
Dance, Fun Activities for Healthy Kids
"We must live together as brothers or
perish together as fools."
-Martin Luther King Jr.

Support students, families, and educators for their 5K for MLK Color Run/Walk to support Seeds in the Middle's programs and farmers markets. They Run2B Healthy at noon - Crown Heights to Park Slope.

Buy fresh at our first winter Hip2B Healthy Farmers Market, enjoy fun, indoor family activities from 10-12. If you're in the 8th grade or younger, compete in our "I Have a Dream" Oratory Contest (sponsored by Can you recite the speech the best? Win an iPod!

Are you a chef of soups? Join a contest for best soup! Nourish our walk/runners before they take off at noon!

Buy fresh at our first Pop-Up Winter Farmers Market in Crown Heights.  Come buy fresh delights from: Damico Foods, Cato Corner Farm, Bread Alone, Union Square Grassman, Tree Licious Orchards, Race Farm, Beth's Farm Kitchen, and more. Vendors - artisans, crafts, food - welcome!


Calling Young Men of Color! Wanted for good!  Sign up for the bone marrow registry.  Meet Wanda, the gorgeous woman you just might save.  This retired NYPD sergeant helped us in 9/11. Now she needs you!  Turns out young guys make the best match in more ways than one! Step up! She only has a 7% chance of a match without you! Want to know more? Visit

Join us for MLK Day. Let's surpass the $5,000 to get underprivileged, deserving kids an array of educational, arts and health programs, and maybe even fund a new farmers market or two. We've got only days left to show you care!

To learn more about this event and register,  click here.

If you cannot make it to the event, please feel free to

donate.  Every little bit helps!   


If you are interested in volunteering for this event, click here for more information, or just send us an e-mail.

Jan. 20, 2014
From 9:30 am - 2 pm.
Public School 221, 
791 Empire Boulevard 




Seeds in the Middle would like to thank our generous donors:

American Apparel, Modells, and the Big Apple Circus and all our chefs and restaurants. You know who you are!


Our Farmers Market's suppliers of fresh fruit and produce and specialty items: Dr. Kracker, Union Square Grassman, Bread Alone, Cato Corner Farm, Damico Foods, Race Farm, Tree Licious Orchards, Beth's Farm Kitchen, and many more...   


Thank you, Da Nonna Rosa Restaurant - (718) 788-6225, for welcoming our walk/runners at the finish line. Great Food. Class Act. What more can I ask for? 


Run4Fun Youth Running Club, a USATF youth running club, is dedicated to promoting self-esteem, confidence, team building, and fitness at each level. Run4Fun Youth Running Club - empowering youth through running! Thanks, Nicoletta, for designing the route and more!

MLK Day of Service and Healthy Fun
January 20th, 10 am - 2 pm
Support students, families and educators for their Walk Out the Knockout Color Run/Walk to support Seeds in the Middle. They Run2B Healthy.

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