TurningPoint Newsletter

In This Issue
Upcoming Superfood Saturday
Coffee and Conversation
TurningPoint Exec. Director Speaks at National Conference
The Pink Affair
Lunch & Learn: Sexuality and Body Image
Board Member Profile
Evidence Update: Ways to Reduce Hot Flashes
Casting for Recovery Retreat

Join Our Newsletter Email List 

Join Now

In the News...

Our Own Cover Girl -  Cathy Furbish!

Fabulously Fit Couple  

Cathy Furbish cover girl
Cathy and Bill Furbish
One of our physical therapists, Cathy Furbish, PT, DPT, CLT is on the cover of February 2013 issue of

Best Self

magazine in the featured article on "Fabulously Fit Couples."  She and husband Bill met through their passion for fitness and have "married" that into their relationship, their family and their lives together.
  
Click here for the full article in 
(Note: Move screen slider on right down to page 47) 
 Superfood Saturdays:
A Monthly Nutrition Forum with TurningPoint's Dietitian
Berries    
February Topic: 
Superfoods
   Saturday, Feb. 16, 2013

  9 - 10 am

with Carlyn Kappy, RD, LD, CCRP

at TurningPoint 

 

What are the Superfoods?  Why are they good for our health?

 

TurningPoint's monthly educational programs are offered free of charge to all women at any point in their breast cancer journey through the support of our community partners and donors.

Support Group

Coffee & Conversation Group 

coffee cup heart     

 

A Social and Supportive Meeting for Women with

Metastatic Breast Cancer

 

 The next meeting is scheduled for: Friday, February 22, 2013  

10 am - noon

 

RSVP Required

Call 770-360-9271 or email us at staff@myturningpoint.org

 

This group is complimentary and supported by our community partners and donors.  

 

TurningPoint Advocates Nationally for Breast Cancer Rehabilitation! 

  

Jill Binkley, Executive Director of TurningPoint presented at the national conference of the American Physical Therapy Association in San Diego, CA on January 22nd, 2013. Jill presented with Nicole Stout, PT, CLT-LANA, a well known researcher in the area of lymphedema and early detection and intervention for the side effects of breast cancer treatment. 

Jill and Nicole presented an overview of the physical side effects of breast cancer treatment, the role of physical therapy a new model of care proposed for breast cancer rehabilitation. The model of care, supported by The American Cancer Society, advocates pre-operative, early post-operative and ongoing surveillance and treatment for issues women face during and after breast cancer treatment. Jill and Nicole worked on the steering committee with the ACS that published the model in the spring of 2012 in a special supplement to the journal Cancer (link below). 
 
This is one of the many local and national presentations that Jill and the staff of TurningPoint have done in the past year to promote rehabilitation and exercise for all women during and after breast cancer treatment.  

 

Click here for the full study report.

Women Stretching  

Harry's Logo

Coming Next Month

Healthy Cooking and Meal Planning for Breast Cancer Survivors

cooking healthy 

Fri., March 22, 2013

Salud! Cooking School at Harry's Farmers Market

 

Thank You 

To Our 

Community Partners!

 

Komen Logo 

  

Its the Journey Logo 

  

 The Imlay Foundation

 

Athena

 

GBHCMF 

 

  Kroger

  

May P. & Francis L. Abreu

Charitable Trust

 

  

  Sawnee EMC Logo 

 

 

The Sport of Giving 

 

Harry's Logo

 

 

Perfect Fit Health Logo

 

 

New VC Logo

 

 

 

 

 

 

 

 

 

 

 

 

Issue: # 2FEB/2013
 
mom+daughter in pink 

Hug someone you love...  

 

Please Join Us for a Wonderful Evening 

of Fun and Festivity  

 

Dinner and Auction Benefiting TurningPoint

Saturday, March 9, 2013

 

see below for some of our outstanding auction items!

 

 

Country Club of the South

Johns Creek, Georgia  

$85 per person 

 Pink Affair purchase ticket button 

 

Some of our exciting Auction Items:

 

Ellen DeGeneres Show!

Tickets for Two and Hotel in LA

 

Country Music Awards Show!

Tickets for  Two and Hotel in Nashville

November 2013

 

Expresso Machine,  Vintage Wine, Beach Condos

and much much more! 

 

Questions?  Contact kburpo@myturningpoint.org 

or visit

www.thepinkaffair.org 


Upcoming Educational Event: Sexuality and Body Image

  

 Sexuality, Body Image and Breast Cancer

Presented by Karin Savrin 

Friday, February 15, 2013

12 noon - 1:00 pm

  

This program will focus on how breast cancer affects sexuality.  Discussion topics will include how we define ourselves sexually, the physical and emotional changes that occur with the diagnosis and treatment of breast cancer and ways to cope with those changes.

 

Held at TurningPoint Women's Healthcare Offices
Lunch will be served
.

 Please RSVP by Wed., Feb. 13th

to staff@myturningpoint.org

 or call 770-360-9271.

 

This program is open to the public and of interest to women at any point in their breast cancer journey. TurningPoint's monthly educational programs are offered free of charge through the support of our community partners and donors. 

TurningPoint Board Member Profile:  Dr. Theron Jones, DDS

Theron Jones headshot

Dr. Theron Jones was born and raised in Brunswick Georgia, on the coast.  He has always shown an interest in public service and activism. Dr. Jones knew from an early age he would be in a profession helping people but not sure in what area. After enrolling at Emory University (chemistry major), his chosen field of healthcare was an easy choice but choosing the area of dentistry came after a great mentorship with the father of one of his college friends. The opportunity to use his hands, the heavy use of science based methods, and the ability to immediately affect the well being of patients were the deciding factors for choosing dentistry. 

  

In addition to science and dentistry, Dr. Jones has a passion for public policy and health affairs. After obtaining his Master of Public Policy in Health Policy from UCLA, he interned as an assistant to the Executive Director at the Democratic National Committee headquarters in Washington, while on his summer break from dental school at the Medical College of Georgia. 

TheronJonesDDSDr. Jones used his time in school to promote public health at every turn. He was the dental school's first National Health Service Corps scholar and spoke to incoming college students about the importance of good health as a public service. After dental school, he began his residency in New Orleans (until Hurricane Katrina) and then finished an externship serving in the immigrant communities of central Massachusetts. Determined to help his community, he was appointed as an adviser to the Worcester City Council and volunteered to speak on Oral Cancer Initiatives for the American Cancer Society. 

 

Upon returning to Georgia to begin his private practice, Sandtown Family Dentistry, Dr. Jones remains active in public service. He is a member of the Emory College Alumni Board and a board member of the Kudos Foundation, which helps underprivileged youth work towards their goal of entering the healthcare professions. He is very active in Alpha Phi Alpha Fraternity and serves in several capacities in their public service oriented programs. He also serves as fund-raising chair for the North Georgia Dental Society, where he has been a proud member since 2004. He is also a member of the American Dental Association and the Georgia Dental Association.

 

Along with serving the American Cancer Society, Dr. Jones has been personally affected by cancer within his family. Several members of his family have been lost to cancer, including his mother at the age of 35.   

TheronJones+wife
Theron and Deyanda Jones

Knowing the impact that cancer can be for families, Dr. Jones has continued to commit his time and efforts to aiding the cancer awareness community. Dr. Jones met Marcia Pearl, Chair of the TurningPoint Board, at a United Way event and knew right away that the organization was a great match for him. Dr. Jones states: "Cancer patients fortunate enough to survive must then pivot to address quality of life issues they now have before them. That's why TurningPoint is so vitally important. Survival may seem diminished for some without regaining the joy of being active again. Once I met the dedicated and caring members of the board and staff, my decision was confirmed". In 2013, he will serve as Vice-Chair for TurningPoint's Board of Directors and will Chair the board in 2014.     

Evidence Update: Ways You Can Reduce Hot Flashes

hot flash fan    

 

Evidence Update:  Cognitive Behavioral Therapy and Physical Exercise to Reduce Hot Flashes  

  

A recent research study examined the effectiveness of various treatments to alleviate menopausal symptoms in patients with breast cancer experiencing treatment-induced menopause. The treatments studied were: cognitive behavioral therapy (CBT) consisting of group discussions and relaxation sessions with a clinical psychologist; physical exercise (PE) consisting of 2.5 to 3 hours per week of individually tailored, home-based exercise; and combined intervention (CBT+PE).

 

The study showed that physical exercise (PE) can be effective in reducing the frequency of hot flashes and night sweats. It showed that group discussions about menopause symptoms combined with relaxation techniques (CBT) helped to make hot flashes and night sweats seem less burdensome for newly-menopausal women. The CBT group also showed an increase in sexual activity, while the exercise group showed an improvement in physical function.

 

So ladies...here are a few more good reasons to practice stress reduction and to increase exercise in your life!

 

Exercisers in this study selected their favorite form of aerobic exercise - swimming, running, walking or cycling - and used heart rate monitors to be sure that they achieved their target heart rate. Our TurningPoint physical therapists can help you to find your target heart rate!

 

Home relaxation techniques can include meditation, yoga or using simple relaxation CDs. Our TurningPoint counselor can help you learn some relaxation techniques!

   

Duijts SFA, van Beurden M, et al. Efficacy of cognitive behavioral therapy and physical exercise in alleviating treatment-induced menopausal symptoms in patients with breast cancer: results of a randomized, controlled, multicenter trial. J Clinical Oncology 30(33)4124-4133. November 20, 2012.

Casting for Recovery

Free Weekend Retreat

 castsing for recovery hat   

 Learn to Fly Fish

April 26-28th, 2013

 Smithgall Woods in Helen, GA

Application Deadline: Feb. 10, 2013

Apply:  www.castingforrecovery.org

(limited space available)

Quick Links


Like us on Facebook

Follow us on Twitter

Find us on Pinterest

TurningPoint Women's Healthcare is a non-profit 501(c)3 organization that maximizes quality of life for women with breast cancer by providing, promoting and advocating specialized and evidenced based rehabilitation.

 

                        TurningPoint Logo