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VISITING TEACHERS/EVENTS
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Yoga Therapy for Chronic Pain
March 13-15, 2015
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STUDENT & TEACHER
PROFILES
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 Learn what inspires our teachers and motivates our students on the 8 Limbs blog.November:
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Give the gift of YOGA this season.
In addition to great gift packages now available at our studios, you may purchase five class passes as gifts for 20% off now through December 21. Use this link to get started!
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| | Calling all outdoor enthusiasts and REI fans!
We teamed up with REI to offer monthly yoga classes geared toward folks active in muscle-powered outdoor endeavors. These all-levels classes are designed to target body areas that are commonly tight or easily injured in a variety of outdoor activities.
Join instructor Jeff Wildenstein at the downtown Seattle flagship REI store Mondays 12/8 & 1/12.
Learn more and register via this link to the REI site.
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LITTLE FLOWER
KIDS YOGA
TEACHER TRAINING
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8 Limbs will host a three part Kids Yoga Teacher Training taught by Little Flower Kids Yoga in 2015. Learn more about teaching kids yoga here.
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MANY PATHS
PANEL SERIES
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 Join us for the 3rd season of our Many Paths Series. This year we're exploring Yoga Math - The Alchemy of Yogic Philosophy. On Sunday, December 14 join us to discuss the equation "presence=wonder" with moderator Kathleen Dowd-Gailey and teachers Matt Nadler, Misha Kellner-Rogers, and Sally Carley. At 8 Limbs Wedgwood, 6:30-8:00pm. No charge, tea & treats provided. Bring a friend!
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PRESENCE=WONDER
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In my desire to send this email out on time this morning I made an error in the posting of our 5 Class Pass Special.Thus here is a resend of the December Newsletter, with a small correction! Please note that the percentage noted on the left in the subject of this email is the correct percentage discount. Sorry for the error! I'll try practicing presence this time, and hope that you'll allow me this error! - Anne Phyfe
The word presence comes from the root esse, as in essence and essential. Essence means "that which is essential, that which cannot be removed." Prae-essence or presence, is to be before someone, to be at hand, to be present, truly present, in sight; to be seen, in one's intrinsic nature, as that which is unchanging.
This is to me at once both concrete and abstract, and an invitation to wonder: What is essence? What is essential? What is unchanging?
It's a delicious seat of inquiry, which is right where we'll start our discussion on Sunday, December 14 at 8 Limbs Wedgwood. At 6:30pm moderator Kathleen Dowd-Gailey will start the evening with questions of our panelists Sally Carley, Misha Kellner-Rogers and Matt Nadler, open up for participant questions and contributions, and we'll conclude with a half-hour of snacks and casual conversation from 7:30-8:00pm. Join us, and bring friends. It's free!
In this month of winter solstice, the day that is most dark, we hope to shine light on what it means to be present, truly present, and what a true gift this is to yourself and to others.
From all of us at 8 Limbs, Happy Hanukkah, Solstice, Christmas, and Kwanzaa. May December be full of presence AND wonder, and LOVE.
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Anne Phyfe Palmer
Owner and Studio Director
8 Limbs Yoga Centers
Read this letter and additional reflections on |
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NEW YEAR'S DAY WORKSHOPS
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DECEMBER WORKSHOPS
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SOUNDBATH CONCERT - don't wait to register, almost full! with Megan Costello and MJ Daniels (pictured above) at Phinney Ridge Friday, December 12, 8:00-9:15pm
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| RETREATS | | |
with Brent Morton
Harmony Hill Retreat Center, Hood Canal, (pictured)
Friday, December 12 - Sunday, December 14, 2014
with Terilyn Wyre and Tracy Hodgeman
Aldermarsh Retreat Center
Friday, January 9 - Sunday January 11, 2015
with MJ Daniels and Sally Carley
Kalani Retreat Center, Hawaii
Sunday March 1 - Sunday March 8, 2015
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OPENINGS AT 8 LIMBS
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8 Limbs is looking to fill several positions:
Wedgwood
* Sunday and Tuesday cleaner for one hour.
* Saturday and Thursday front desk support.
Contact wedgwood@8limbsyoga.com for details or to apply.
Phinney Ridge:
* 6:30am front desk
* Sunday cleaner - 2 hours worked around class schedule
* Wednesday childcare 9:30-11:15am
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