VISITING TEACHERS/EVENTS
  
Friday - Sunday, June 20-22 
 
July 25-27, Sandpoint Idaho
 
Thursday, September 4 
 
October 3-5
 
Saturday, October 25
 
GARY KRAFTSOW
March 13-15, 2015
KIDS & TWEEN YOGA
  
KIDS YOGA SERIES
with Lara at Wedgwood
Tuesdays 4-5pm, July 8-29
 
PARENT CHILD SERIES
with Lara at Wedgwood
Weds 11-11:45am, July 9-30
 
TWEEN YOGA SERIES
with Dawn at Phinney Ridge
Mondays 4-5pm, June 2-23
 
TWEEN YOGA SERIES
with Dawn at Wedgwood
Sun 3:30-4:30pm, June 8-29 
 
TWEEN YOGA MINI SERIES
with Dawn at Phinney Ridge
August 4-6, 1-4pm daily
KEEPING IT SAFE
STUDIO LOCATIONS

8 Limbs Capitol Hill

500 E Pike Street

206.325.8221

 

8 Limbs Phinney Ridge

6801 Greenwood Ave N

206.432.9609

 


Like us on FacebookFind us on YelpFollow us on TwitterVisit our blog


 

Issue: # Month/Year
SPRING'S GIFT
This time of year each day is like an eager child, waking us up before we'd like with its brightness and enthusiasm. The days are long and full, and the dark is barely enough for a full night's sleep. And this is how we beg for it, this spring we're in. It's been a gift. We've already even had a few of those rare "summer" days - hot and sweaty, with the whole city smiling (and trying not to complain!).

 

This past month I've experienced a great deal of this fullness - outdoor, verdant, family fullness, plus a five-day training with my yoga teacher, but have also been on the outskirts of a great deal of pain and loss, and they all keep colliding in my head. It's not a problematic collision, it's more of a combustion, and a cementing of the teaching of Tantra - there is no good or bad, all of life is a weaving of experience into a fabric (one meaning of tantra). (read more: 8 Limbs Blog)

 

The sun is out. The trees are blindingly green. Spring is on display, crowding its opposite, fall/loss, with color and growth. Make June a month of long days, and long hugs, bright sun, and bright smiles. Bring someone a meal, send someone a card. 

 

Be like this season, just be awesome.


Anne Phyfe Palmer
 
Owner and Studio Director 
8 Limbs Yoga Centers     
P.S. Join me on June 15 at 3pm at Elliott Bay Books for a reading of my story Dashed from 
 .

Read this post and additional reflections on the        8 Limbs Blog.

SUMMER SPECIAL 2014

 

This year 8 Limbs is offering the same type of Summer Special as last year, in fact the same rate: $95/month with the commitment to three months, paid through auto-pay with a credit card. One per student, must be purchased between by July 20, 2014. Ask your friendly desk staffer at 8 Limbs for more info!

 


JUNE EVENTS AND WORKSHOPS 

 

 

Today - SOULMAT -Mind/Body Bridging (pictured above)

with Chiara at Phinney Ridge
Workshop June 1, 12:30-2:20pm
Series June 3-24, 8:15-9:15am

 

with Tracy at West Seattle
Saturday, June 7, 1:30-3:30pm

 

 

with Dawn at Phinney Ridge
Saturday, June 14, 12:30-2:15pm

 

with Brent at Phinney Ridge and Wedgwood
June 18-July 13 or July 14-August 18

 

 

RETREATS
  
SUMMER YOGA RETREAT
with Megan Costello, Melissa & Rob Lundsgaard
 
Sunday, July 27 - Sunday, August 3
 

 


WORKSTUDY OPENINGS

Trade your time for yoga classes!  

 

8 Limbs Capitol Hill has positions open for Work Study.

Please email Jami at capitolhill@8limbsyoga.com for details.

 


Class Schedules   -   Workshops   -   Events