VISITING TEACHERS/EVENTS
SARAH POWERS INTENSIVE Friday - Sunday, June 20-22 NW YOGA FEST July 25-27, Sandpoint Idaho PANDIT RAJMANI TIGUNAIT Thursday, September 4 TIAS LITTLE WORKSHOPS October 3-5 SHARON GANNON Saturday, October 25 GARY KRAFTSOW March 13-15, 2015

KIDS & TWEEN YOGA

KIDS YOGA SERIES

with Lara at Wedgwood

Tuesdays 4-5pm, July 8-29

PARENT CHILD SERIES

with Lara at Wedgwood

Weds 11-11:45am, July 9-30

TWEEN YOGA SERIES

with Dawn at Phinney Ridge

Mondays 4-5pm, June 2-23

TWEEN YOGA SERIES

with Dawn at Wedgwood

Sun 3:30-4:30pm, June 8-29

TWEEN YOGA MINI SERIES

with Dawn at Phinney Ridge

August 4-6, 1-4pm daily

more info and registration

KEEPING IT SAFE

A handful of yoga studios in Seattle, including 8 Limbs Phinney Ridge, have been targeted by theft in the last month. (read more in the
8 Limbs Blog)

What can you do? We ask that all students consider leaving their valuables at home. If this is not possible, be sure to bring into the studio and place in a cubby. If that doesn't feel safe enough, you may place valuables next to your mat, neatly, but any cell phones must be completely powered down, not only on airport mode. Thank you for trusting 8 Limbs with your yoga practice. We will continue to do our best to offer you a safe, relaxing, and sacred space and will continue to be responsive and proactive.

STUDIO LOCATIONS

8 Limbs Capitol Hill

500 E Pike Street

206.325.8221

8 Limbs Phinney Ridge

6801 Greenwood Ave N

206.432.9609

8 Limbs Wedgwood

7345 35th Ave NE

206.523.9722

8 Limbs West Seattle

4546 1/2 California SW

206.933.9642

Issue: #

Month/Year

SPRING'S GIFT
This time of year each day is like an eager child, waking us up before we'd like with its brightness and enthusiasm. The days are long and full, and the dark is barely enough for a full night's sleep. And this is how we beg for it, this spring we're in. It's been a gift. We've already even had a few of those rare "summer" days - hot and sweaty, with the whole city smiling (and trying not to complain!). This past month I've experienced a great deal of this fullness - outdoor, verdant, family fullness, plus a five-day training with my yoga teacher, but have also been on the outskirts of a great deal of pain and loss, and they all keep colliding in my head. It's not a problematic collision, it's more of a combustion, and a cementing of the teaching of Tantra - there is no good or bad, all of life is a weaving of experience into a fabric (one meaning of tantra). (read more: 8 Limbs Blog) The sun is out. The trees are blindingly green. Spring is on display, crowding its opposite, fall/loss, with color and growth. Make June a month of long days, and long hugs, bright sun, and bright smiles. Bring someone a meal, send someone a card. Be like this season, just be awesome.
Anne Phyfe Palmer Owner and Studio Director 8 Limbs Yoga Centers P.S. Join me on June 15 at 3pm at Elliott Bay Books for a reading of my story Dashed from Three Minus One. . Read this post and additional reflections on the 8 Limbs Blog.

SUMMER SPECIAL 2014

This year 8 Limbs is offering the same type of Summer Special as last year, in fact the same rate: $95/month with the commitment to three months, paid through auto-pay with a credit card. One per student, must be purchased between by July 20, 2014. Ask your friendly desk staffer at 8 Limbs for more info!

JUNE EVENTS AND WORKSHOPS