|
Bambini Newsletter January 22, 2013
|
|
|
|
|
|
The Dreaded Stomach Bug
|
|
As all of us know, this has been a rough flu season. Last Monday, for instance, 87 children came through the doors of our office -- a practice record. A few of these were there to receive what's left of our vaccine stash; most were simply not feeling well. Reports in the media and from the Department of Health have made parents understandably anxious. Thankfully, it seems we're moving past the peak and integrative approaches to flu management continue to appear. Very few of our patients have actually needed admission.
Although the incidence of rota-virus (a nasty winter GI malady) has fallen, reports of noro-virus have been increasing. If your family has already been victimized by influenza, it may be a bit more vulnerable to the vomiting and diarrhea bug. What can you do if your child is affected? Vomiting in small children for more than a few hours typically needs medical attention -- contact our office. Diarrhea, on the other hand, can often be managed at home with the suggestions cited here.
|
|
Product Review: Bronchipret
|
|
As if influenza and the stomach bug weren't bad enough, yet another critter to be on the watch for in the coming weeks is RSV (respiratory syncytial virus). In fact, this germ is the leading cause of hospitalization for infants in winter. Because of the pronounced wheeze and tight cough it typically causes, doctors often reach for asthma medicines to manage it. But the results tend to be mediocre.
An herbal option that seems to have some research supporting its efficacy is thyme oil - alone or in combination with ivy leaf extract. The commercial product that we're most familiar with (we stock it in our apothecary since it's pretty hard to find in local stores) is Bronchipret. It's labeled for use down to age two, but in certain instances, both parent and doctor might feel comfortable using it at a somewhat younger age. Kids seem to give the taste mixed reviews.
|
|
Swallowed Magnets: Quick Action Needed
|
|
Earlier this month, a little girl from our practice swallowed three small magnets. We get calls like that all the time - erasers, penneys, paper clips, even thumb tacks. With the exception of button batteries, we generally re-assure parents and ask them to monitor stool (batteries have to be x-rayed and tracked carefully).
Further questioning revealed that these were not the little magnets that hold letters on the frig, but were bucky balls, and possessed a stronger field. Our nursing staff did some quick checking and discerned that she needed to be sent to the Emergency Room. Thankfully, our patient did very well and did not require admission. Not surprisingly, we recently learned that bucky balls are being pulled off the market!
In the meantime, if any of us have both small rare earth magnets and children in the house, it would be prudent to keep the magnets out of reach.
|
|
Adrenal Fatigue: Another 21st Century Malady
|
|
Perhaps akin to other controversial health matters (vaccines, amalgam fillings, fluoride...), adrenal fatigue is not a condition that most physicians found thoroughly addressed in medical school.
Yet, we are seeing increasing numbers of college students and even high-achieving adolescents with the classic signs and symptoms of this form of exhaustion, which is well-recognized in natural health circles (see, for instance, adrenalfatigue.bodyecology.com). Most, but certainly not all, of our patients have had normal lab studies. Recovery does not occur overnight. We have found a number of supplements and strategies that help (click here for summary).
|
|
Book Review: The No-Cry Picky Eater Solution
|
|
 | |
We give it one thumb up.
|
Elizabeth Pantley has just published her latest book. It's her 11th publication, and 7th in the No-Cry series -- pretty good for the mother of four kids!
The book claims that it's advice was test driven by 172 parents -- about half from the US and the rest scattered around the globe. The first half covers fundamentals. The second gets into tips, tricks, and recipes. A whole food diet is her "gold standard" for healthy eating.
There was a down-to-earth tone that we liked. On page 65, for instance, she wrote: "Parenting is a complicated and challenging job. It's okay to break the rules once in a while."
On the other hand, she strongly advises against raw milk but condones flavored milk. We had an 80 lbs. two year-old in our practice a while back that had been raised on chocolate skim milk. Moreover, the growing problem of sensory processing delay (SPD) was not touched on. Children with SPD make most picky toddlers look like omnivores.
Finally, Pantley borrows heavily from Missy Lapine, author of The Sneaky Chef. "White Puree" is a substitute for mashed potatoes. Microwaved cauliflower and zucchini are blended with a teaspoon of lemon juice. Our hunch is that most kids would notice that the mashed potatoes were tasting a lot different!
|
|
Sproutman
|
|
Eat Like its Springtime All the Time -- final reminder: the talk on indoor sprouting by national expert Steve Myerowitz will be held Tuesday January 22 at 6:30 PM in the Starr Library of Rhinebeck. Free!
|
| Subscribe to This Newsletter | |
If you do not already receive our monthly e-newsletter, please enter your email address below:
 |
|
|
|
|
|