by Eva Dunn-Froebig, Run Wild Missoula Executive Director

by Pam Gardiner, Missoula Galloway Training Program Director

I have loved the Missoula Marathon ever since running the half in its inaugural year. Then I volunteered for a couple of years. The past three years, however, have been the best for me. Since 2011, marathon day has capped off six months of training for the Galloway marathon-half marathon class I coach with John Pitcairn. Read more from Galloway Training Class Coach Pam Gardiner.

by Amy Lewis, Member, Back of the Pack 

I was in no way prepared for a 13 plus mile run and only had a paltry bottle of water with me, but I decided to give it a try. If I had known they were going to run that far, I would not have shown up. The run turned out pretty well and it was the farthest distance I had ever attempted and completed. I liked it, but was not going to become a RWRer as I considered myself a run-runner. . .  Read Amy's article on becoming a RWRer (run-walk-runner).

by Run Wild Missoula Member Terry Stekly
"I love to run long distance because it's fun, and even if it hurts, you always have the reward of doing it." Click here to read this inspiring profile about RWM members Lukas (age 11) and Martin Horejsi.  

by John Hart, Run Wild Missoula Member

"Staggering Scared In The Canyon Of The American River or What Doesn't Kill You Makes You Stronger, Probably ... Perhaps...I Guess" Click here to read about John Hart's Western States 100 mile run with 100 degree temperatures.

by Miranda Ming, Leader, Beginning Running Class Coach

Every fall the beginning running class inspires a new group of runners to lace up their shoes. This popular 8-week class is back. Read more here. To register and for more information click here. 

by Nick Lockridge, RWM Intern and River City Roots Race Director

Like the Missoula Marathon, the River City Roots run began in 2007 and will be celebrating its seventh annual running this summer. This year's race is scheduled for Sunday, Aug. 25th and it starts at 9:30 a.m. on Alder Street, not far from the giant red XXXXs. The race this year is capped at 600. Read more about the race here. For additional information and to register click here.  

The Missoula Mile to benefit Prostate Cancer Awareness. The first 100 people to register guaranteed hats. Big Dipper ice cream at the finish! Raise funds for prostate cancer treatment and awareness by creating your own fundraising campaign. The top fundraiser will get a pair of shoes, thanks to the Runners Edge. Click here for more information and to register. 

by Sue Falsey, Diva Day Race Director

"Ok women, listen up!  Hope you are thinking about the day. It will soon be here!" Click here to learn more and to see the fantastic awards and activities just for women.  Click here for additional information and online registration.  

This new Run Wild Missoula event will take place at Fort Missoula. Click here for more information about the event and the essay contest which ends August 30  Also, The organizers of the Tread Of The Undead Zombie 5k are currently seeking volunteers to help out in preparation & on race day, Sunday October 27. Anyone who is interested in volunteering for what promises to be a very fun and unique race should contact the Volunteer Coordinator James Johnson or the Race Director Rebecca Collinson 

Hey Runners,
Read here about how you can help Run Wild Missoula in starting our new running library. If you have any questions contact RWM here.   

by Leah Versteegen, MS, DPT, Alpine Physical Therapy 

Missoula's summers are just plain HOT! It is important to remember to stay hydrated. Click here to read quick tips  about dealing with Missoula's hot weather during the summer.