IN THIS ISSUE
Executive Director: Four Years of Chanage
Missoula Marathon: Registration
Run For The Luck Of It
Member Profile
Beer Run
Finding Your Stride With Running
Around Town
UPCOMING EVENTS


Tuesday Lunch Yoga For Runners,April 2- July 21, 12:15 p.m. Runners Edge

Thursday Evening Yoga For Runners, April 4 - June 27, 6 - 7 p.m. Runners Edge

Cross Training for Injury Prevention & Enhanced Performance, Mon., April 8, 7 p.m., Good Food Store

Trail Running Class, starts Thurs., April 11, 6 p.m., Runner's Edge

Monday Evening Core Strength Training for Runners, April 15 - July 1, 5:15 - 6 p.m., MOVE Missoula

Wednesday Lunch Core Strength Training for Runners, April 17 - July 3, 12:30 - 1:15 p.m., Runners Edge

Superfun(D) 10K, 5K or 1 Mile Run, Sat., April 20, 9 a.m., Our Savior's Lutheran Church, Bonner

Beer Run- Buffalo Wild Wings, Wed., April 24, 6 p.m.

Ride the Bloomsday Bus with Us, Sun., May 5, 5 a.m.

Click here to find out about other upcoming Run Wild Missoula events!
RUN WILD MISSOULA INFORMATION


RESULTS
Run For The Luck of It Results

 Age-Graded Results Race Challenge Series



April 2013 
Letter from the Executive Director: Four Years of Change for Run Wild Missoula

by Eva Dunn-Froebig, Run Wild Missoula Executive Director

Last month marked my fourth year of employment with Run Wild Missoula. I was hired in March 2009 as the organization's first Executive Director. Since then a lot has changed for Run Wild Missoula, but many things remain the same.  Click here to read the entire article. 
Missoula Marathon: Registration Update

by Vic Mortimer, Missoula Marathon Registration Director 

MM LogoFrom now until race day, the first question that RWM members ask me will be, How's registration coming?


 Click here to read the entire article.  Click here to register for the Missoula Marathon, Half Marathon, 5K or Kids Marathon.

Run For The Luck Of It: Race Recap

by Jen von Sehlen, Run for the Luck of It, Co-Race Director 

RFTLOI_Start_2012

"Record crowds, a sprinkling of good luck, a fond farewell, and a guy named Mike: The RFTLOI 2013 Race Long Narrative!"

 

 Click here to read the entire article. 

Member Profile: Leela Robert

by Run Wild Missoula Member Terry Stekly
"I started running my senior year in High School on old logging roads on the outskirts of Arlee.  I liked it because it got me out exploring the beautiful country around the area and because it made me feel so good!" Click here to read entire article about member Leela Robert.

Beer Run: April 24
by Pat Cross, Chancellor of Libations 
Beer Run for a Cause? Like we need an excuse to have a Beer Run. 
Still our April Beer Run will give us all a chance to help out a great
cause, and give us an excuse to have a bit of fun. In April we get to Run 4 Kids! We will have a 3 and 5 mile loop starting from Buffalo Wild Wings
(2615 Radio Way - in front of Home Depot). Buffalo Wild Wings will be
donating 20% of all sales for the day (with a coupon) to Missoula's Youth
Homes. Please join us after the run for your favorite beverage, wings or
whatever sparks you. Please join in the fun. If you can't join us for the
run, grab a coupon and get out for lunch or dinner. Coupons will be
available at the run as well as Runner's Edge and the RWM office throughout April.
Finding Your Stride With Running

by Kristi Moore, Alpine Physical Therapy
Recently I have had many questions about the best form for running. This has been a long term question for many runners and a hot topic over the years with recreational and elite runners.  
Click here to read the entire article by Kristi Moore.

Around Town

Buttercup Runs: 1 mile, 5K, 10K & Half Marathon, April 6, Arlee High School. $20 or $25 on race day. For info: 726-3399 or click here.

 

Run for the Trees, 5K/1 mile Fun Run/Walk, April 13, 10 a.m., Register by April 8 at Currents Aquatics Center or  register online.  

 

Montana Made Run 5K, 10K, and 5K Donut Challenge, April 27. Click here to register.

 

Doggie Dash - 5K/1 mile Fun Run/Walk & Doggie Expo, May 5. Register by April 29 at Currents Aquatics Center or register online.

 

Spartan Race, Spartan Kids Race,  & Biggest Loser Run Walk Off-Road Challenge, May 11, Big Fork.  Click here to register. RWM members receive 15% off when they use the registration code "DLMT."

 

MS Walk, May 12, 9 a.m., McCormick Park. Contact Ken Spaid at 396-2777. 

 

11 Miles To Paradise Trail Run, May 19. Register online.

 

Lolo 5K Fun Run, June 1, 9 a.m. Register online.

 

Trail Rail 50 Mile, 50K, 30K & 10K, June 22, Mullan, Idaho to St. Regis, MTRegister online.

 

Sioux Falls Marathon, September 8. $10 discount to RWM members with promo code SFMHMR. Register online.

 

Center of the Nation Series, Sept. 16, 5 marathons, 5 days in 5 states: North Dakota, South Dakota, Wyoming, Montana, Nebraska. More info.

 

Run Wild,

 

Chris Everett, Running Wild Newsletter Editor

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