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Spiritual Nourishment
An inspirational quote to support you throughout the week

1/26/15

 

This is the time of awakening my friends.  It's time to ramp it up.  You know it.  It's harder and harder to live in the old habits, the old paradigm.  Living fully in consciousness can be challenging, but it is SO very worth it!  Are you ready to take the next step?

 

Each of these 5 Intentions I will be sharing with you over the next 5 weeks are simple but not easy.  But if LIVED, not just in concept, but daily, minute-by-minute, they will truly transform your life.  So, doesn't today seem like a good day to start?
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Week 4 - Make a commitment to Loving Yourself Through It All. 

No matter what!
 

The second we beat ourselves up for not doing it right or perfectly, we drop our vibration and change a learning experience into a disempowering experience.  Through loving yourself in times of difficulty, you actually raise your vibration, putting you at a more effective vibration to find the solutions you desire.  I cannot emphasize how important loving your self and being kind to yourself is.  It is one of the most powerful tools I have ever experienced.  If you are committed to truly changing your life from the inside out this year, believe me, this is a muscle worth building. 

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Action Step

This week, start adding in the LOVE.  Make "loving kindness" towards yourself a daily intention and mantra.  When things get difficult, check in and see if you are starting to beat yourself up in any way, and lovingly and gently move back to kindness.  Speak to your inner child like you would speak to any little child.  Remind yourself you are doing your best, or that it is ok to make mistakes, that learning is just part of life, etc.  And feel the calm that comes over you as your vibration raises.  Bring on the love!  -Namaste, Michelle

 

P.S. The next community call will be Feb 6th - 5:30-6:30pm PT.  Register here to join the call or gain access to past community calls through the new Recording Library. 
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