EJC Header
Spiritual Nourishment
An inspirational quote to support you throughout the week

1/12/15

 

This is the time of awakening my friends.  It's time to ramp it up.  You know it.  It's harder and harder to live in the old habits, the old paradigm.  Living fully in consciousness can be challenging, but it is SO very worth it!  Are you ready to take the next step?

 

Each of these 5 Intentions I will be sharing with you over the next 5 weeks are simple but not easy.  But if LIVED, not just in concept, but daily, minute-by-minute, they will truly transform your life.  So, doesn't today seem like a good day to start?
  

Make a commitment to Awareness

sumetho/freedigitalphotos.net

 

  

Awareness is the key to lasting change.  Outer experiences are just a reflection of our inner beliefs, so lasting change can only happen when those beliefs that don't serve us are brought to light and replaced with beliefs that do serve us.  So make a commitment to being intimately aware of what you believe.  If you are not sure, use your emotions and thoughts to guide you.  Your emotions will always lead you to a thought which always leads to a belief.  Every time. 

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
This week, This week, we move from an attitude of gratitude (though I highly encourage you to keep that one up from last week) to an attitude of awareness.  Hone your awareness muscle.  Let your emotions be your guide.  Any negative, low vibration emotion is an indicator of a soul lesson ready to be learned and released.  No exceptions.  So, get your detective hat on and start noticing.  And always remember, it is very important to approach your awareness practice with curiosity, not judgment.  We want your wise, adult self doing this practice, not your Ego.    -Namaste, Michelle

P.S. Did you miss this month's community call on Key Tips and Techniques for Creating Soul-based Intentions?  Register here to listen to the recording (and any of the past community calls) in the new Recording Library. 

 Check out January's Free Monthly Community Call!
MICHELLE RECOMMENDS

Listen to free recording:

 

Free recording still available:

Listen to free recording anytime:

 

Are you ready for a paradigm shift?

MICHELLE'S BLOG

New!  You can now share comments on Michelle's blog.  Visit her most recent blog to check it out!

 

Ask Coach Michelle:  Do you have a question you would love to ask Michelle?  Contact Coach Michelle with your questions on personal and spiritual growth, and they may be answered in an upcoming blog or community call.

 

(Your privacy is always honored.  She never shares your name or email address on the blog.)

blog feed icon Receive Michelle' Blog every week - subscribe to this feed 

QUICK LINKS

 
null
Is Becoming a Life/Business Coach Your Next Step?

Contact Michelle for a free, half-hour session to determine if coaching is right for you.

Next Coach Training Starts!

  iPEC CPC Logo          

Philadelphia Area:

3/20/15-3/22/15

Washington DC Area:

3/20/15-3/22/15

San Francisco Area:

3/20/15-3/22/15

     more options

FIND US ONLINE 

facebook icon  linked in icon  Follow us on Twitter blog feed icon
_________________________
DiscountIntegrative Soul Work Sessions with Michelle
 

Schedule an Integrative Soul Work Session with Michelle.

 

(1 hour or 1 & 1/2 hour options available)

 

During your Integrative Soul Work Session, Michelle will work with your Higher Self & Guides along with her own Higher Self, Primary Guide and Source to support you.  Integrative Soul Work Coaching Sessions with Michelle are uniquely structured based on the needs of each client, but can include...  
CommunityCallMICHELLE'S FREE MONTHLY COMMUNITY CALL
 

Date coming soon

 

The structure of each community call will vary by what is inspired in the moment, however, they will often include a combination of the following...

  • A guided meditation related to the topic
  • A discussion on key concepts related to the topic
  • A process to help you embody the new concept
  • Individual Mentoring/Coaching with one participant related to the topic
  • Belief clearings related to the topic
  • Opportunity for Q&A on the topic

Register for Next Month's Live Community Call


 (Already registered for past monthly community calls? Then, your covered. You do NOT need to register again.)

RECEIVE MORE INSPIRATION!

If this was this forwarded to you by a friend, and if this nourished your spirit, then join Michelle's mailing list.  Always Free, Always Expanding!

And, when you sign up below, you will also receive Michelle's 
FREE E-BOOK!
    
  Join Our Mailing List
(If you are already on Michelle's email list and haven't yet received the e-book, please feel free to contact Michelle directly for access.)

AFFILIATE LINKS

The Shift Network

 
FOR DELAWARE RESIDENTS:

LIKE WHAT YOU'RE READING?

If you are currently on Michelle's mailing list and find spiritual nourishment in these weekly emails, remember to forward them on to a friend!