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Spiritual Nourishment
An inspirational quote to support you throughout the week

11/3/14

When your inner child gets triggered in a conversation with someone else, the likelihood that their inner child will be activated and be the one to respond back now drastically increases.  So, now we have two "children" trying to have an adult conversation and make adult decisions.  (Imagine a 7 yr. old trying to talk with a 3 yr. old about their shaky financial situation!) 

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However, when you work with your inner child to ensure she/he feels safe, heard, supported and honored, then your wise, centered adult self can take the reigns and do the talking in a challenging situation.  And interestingly, when your adult self is at the forefront, it drastically increases the likelihood that the other person's adult self will naturally move to the forefront too.


And NOW you actually have two adults working together in an objective, balanced, solution-oriented way to get things done!  


Read the full blog post:  - Inner Child Parenting Tip: Let The Adults Do The Talking

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This week, bring awareness to who is doing the talking in your daily situations.  Notice when you feel defensive, scared, angry, hurt, and see if your response feels familiar to an age when you were much younger.  Also notice if the other person in the situation seems to be responding from a younger age.  When you are out of the triggering situation, see if you can guess the approximate ages of the inner children involved based on the behavior shown.  This can be a fascinating exploration.  And a great first step in breaking this pattern!   -Namaste, Michelle
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