Spiritual Nourishment

An inspirational quote to support you throughout the week

7/28/14

Navigating daily stressors with more ease and grace

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1. Honor all emotions you feel associated with the stressor (anger, righteousness, frustration, etc.)

2. Then move up the emotional scale to acceptance of the situation & bring in a higher perspective (ex. "What's done is done!", "C'est la vie.", "They are the way they are and it's not my job to change them.").

3. When (and only when) your vibration has raised to above the line of the emotional scale, open to inspired action (you actually will be a vibrational match to it now) & act!

4. After the inspired action is complete, it's now time to surrender and let the universe do its job! (Patience, my friend. This is the time for patience!)

Taken from Michelle's previous blog: Addressing Lost Items With Consciousness - Part II

Read about Michelle's blogs below!

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This week, bring more consciousness to your daily stressors and notice when you take action while still in the negative emotions of the emotional scale. Try out waiting to take action and consciously following these steps instead and see how that changes your experience. If you want a nice example to motivate you, check out the blog listed above which models these concepts beautifully. -Namaste, Michelle

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