Spiritual Nourishment

An inspirational quote to support you throughout the week

6/2/14

How does one navigate unexpected challenges as consciously as possible?

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Take a few deep breaths, have a good cry, then move to gratitude. Consciously choose to remain with the blessings and open to the miracles. The universe is always capable of providing them if we would just stay open and allow it to.

Taken from Michelle's past blog post: Manifestation Story: Car Accident -- A Curse or a Blessing? You Choose

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This week, when an unexpected challenge comes up, instead of going into reaction, reach for your breath instead, move the energy and clear your brain. Then, see if you can reach for what you are grateful for in the situation and consciously keep returning to that space every time you go into worry. (For an example of how to find gratitude in a challenging situation, read more of my story by following the link above.) Enjoy this exploration. -Namaste, Michelle

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