Spiritual Nourishment

An inspirational quote to support you throughout the week

3/31/14

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Affirmations are tricky because it is not the words that assist in shifting one's consciousness into a more allowing state of being as much as the vibration they elicit within. An affirmation needs to open you up to a different possibility around the subject in mind. At the same time if you try to raise your frequency too far (ex. I am pure bliss all the time!), then the desire can feel out of reach and that can actually drop your vibration.

What you are reaching for in an affirmation is to open to the vibration just a little above your current vibration around the subject. Something that feels doable, realistic, possible. Feel into it. Find the one that really feels possible and enjoy that vibration until it moves you from possible to TRUE!

Taken from Michelle's past blog post: Affirmations for Work/Life Balance

Read Michelle's most recent blog below!

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This week, practice creating affirmations that really feel possible; ones that are just a little above your current vibration on the subject and note how more potent they feel when you read them and say them. For support in creating your affirmations, review some of my past blogs with my favorite affirmations on a variety of subjects including work/life balance, prosperity, and universal support. -Namaste, Michelle

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Thoughts, Stories & Coaching Tools about Spiritual Growth

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What "is" can be very compelling, especially if what "is" is not very comfortable. What "is" can also be quite exasperating if it feels like you are right back in the same darn place you were before!

When you have been committed to releasing old beliefs that don't serve you and consciously creating from new empowering ones that serve you better, it is totally understandable that it would be pretty darn frustrating when you see an old pattern rear its ugly head again.

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