This week, be conscious when making decisions as to whether you are considering yourself in the process.  If not, try out shifting your decision to bring your needs into the equation even if it may upset the other.  AND really, consciously make peace with your decision.  Share the change with love and respect and then trust the other that they can handle their own feelings, whatever that may look like.  Over time, this practice will have a profound impact for the better on your relationships.  But it may be a difficult change for all involved in the beginning, so be gentle with yourself and them.   -Namaste, Michelle