Spiritual Nourishment

An inspirational quote to support you throughout the week

11/4/13

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Let go of the "one diet/program/modality cures all" mentality and instead, allow the universe to guide you to whatever step is needed for YOUR body at THIS TIME to move it to its next greater expression of

well-being. And understand that the healing of your body tends to have layers. So one modality may work with one layer and another modality may be better for another. Yoga may feel good for a few years, then Tai Chi may start to call to you.

The wonderful news is that your higher self knows the exact right sequence for you, so just follow your inner guidance and practice patience in the process. Well-being is your natural state, and for most, it is in your soul plan to reach a greater state of well-being.

Taken from Michelle's previous blog: Your Soul's Path To Well-Being Is Unique To You

Read Michelle's most recent blog below!

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This week, check in with yourself around your current "well-being" regiment. With each modality, process or supplement, etc., take some time to really connect in with this support tool and notice if you feel an intuitive calling to continue with it or not. Check in and see if in any cases your reasoning to stay with it includes a "should" or someone else's opinion beyond your own. Enjoy exploring your intuition and gaining a deeper understanding of what is truly right for you and your body.

- Namaste, Michelle

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As a conscious creator, one of my favorite manifestations since moving to California is the ability to visit family a couple times a year in Delaware for a couple weeks at a time. On my most recent trip out east, I had another wonderful example of conscious creation in action that I thought you may enjoy. It shows the value of trusting the divine perfection of every situation and listening to those important inner nudges!

→Read More in Michelle's blog

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