EJC Header
Spiritual Nourishment
An inspirational quote to support you throughout the week
8/12/13
 

"The key to freedom from the [emotional] roller-coaster is to stop trying to get off and start enjoying the ride!  

 

 Taken from Michelle's previous blog:  How Do I Get Off The Roller Coaster? 

  

Read Michelle's most recent blog below!

 

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

This week, practice embracing the roller-coaster.  Instead of resisting or avoiding your more challenging emotions, try approaching them from the higher, soul perspective.  Remind yourself they are here as part of the soul's adventure, chosen by you to grow and become a fuller expression of yourself and see if there are any ways you can loosen your grip, put a hand or two in the air and enjoy a bit of screaming and laughing on the way down.   - Namaste, Michelle 
COME A PART OF THE SHIFT

The Shift Network, Inc. aims to empower a global movement of people who are creating an evolutionary shift of consciousness that in turn leads to a more enlightened society, one built on principles of sustainability, peace, health, and prosperity. Join Expanding Joy Coaching in becoming a Shifter! ...Learn more     
 

Join Me and Become the Peace 

You Wish to See in the World

Access the free recoding: 

  
Listen to free recording anytime:
 
Is Becoming a Life/Business Coach Your Next Step?

  Next Coach Training Starts!

 iPEC CPC Logo         

Philadelphia Area:

coming soon

Washington DC Area:

11/1/13-11/3/13

San Francisco Area:

11/8/13-11/10/13

     more options

 

register now button
  
Learn more about becoming
a coach through "Roadmap:
The A-Z's of Becoming a Coach"

 

  

 learn more about iPEC

   

Click for more info above or feel free to Contact Michelle to learn more about her own experience with iPEC

QUICK LINKS

FIND US ONLINE 

facebook icon  linked in icon  Follow us on Twitter blog feed icon
__________________________________

LATEST BLOG ENTRY  

Woman using laptop

  

 Thoughts, Tools & Stories

about Spiritual Growth

 

Dear Coach Michelle - Managing a toxic work environment

 

Dear Coach Michelle,

 

I have been following you for a while and practicing all the principles you teach.  I am becoming such a conscious creator in many areas of my life.  I'm taking better care of my body and the results are showing, I'm choosing more loving, conscious people to spend time with and have aligned with more financial stability!  However, the one area where I still have challenges is my work environment.  I am a teacher and though I LOVE my work with the kids, I find many of my fellow teachers and other staff quite toxic.  They complain a lot, many smoke and eat unhealthy and as I become more conscious, it seems harder and harder to be around them.  I wasn't necessarily close to any of them before, but the gap just seems larger and it can be a bit lonely, and I feel so drained if I try to engage with them.  It's a good school overall and I love my kids and all that I teach.  I don't want to leave, but am not sure what to do with this. 

 

Sincerely,  Conscious Teacher

___________________________________________________________________

 

Dear Conscious Teacher,

 

Congratulations on consciously creating a life you really love in so many ways!  Here is two tools that work well together that might be helpful for you in regards to your work environment.   →Read More in Michelle's blog

 

 

blog feed icon Receive Michelle' Blog every week - subscribe to this feed

EJC NEWS

 

Michelle is involved in this exciting new book!

Now available for purchase!

 Journey To Joy Book Ad
 

Please take a moment to leave a review on Amazon about this book
  
            

Read Michelle's latest article in  

Upbeat Times

 

August 2013 issue (page 20): 

   

Here's a direct link to the online version:

Exploring Integrity

AFFILIATE LINKS

The Shift Network

 
FOR DELAWARE RESIDENTS:

LIKE WHAT YOU'RE READING?

Join Our Mailing List

Was this forwarded to you by a friend? If this nourished your spirit, become part of Expanding Joy Community  to receive Sp. Nourishment every week.  Always Free, Always Expanding!