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E-NEWS - a Community Service Newsletter for Natural, Holistic, Sustainable Living
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Publishers Note:
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Dear Insight Family,
Thank you for being part of the Insight Healthy Living Community. We strive to keep you informed about the many wonderful offerings in our area that help you balance mind, body and spirit in order to live your best life. We hope that you enjoy this newsletter and take advantage of many workshops and offerings listed below. Please be sure you tell them we sent you!
The Spring/Summer Directory is nearly finished and will be available on the racks soon. We'll let you know when we have them in hand.
Rob & Stephanie
This week's inspirational quote:
"Never doubt that a small group of thoughtful, committed, citizens can change the world. Indeed, it is the only thing that ever has." - Margaret Mead
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Insight Quick Links
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(530) 265-9255
QUICK LINKS TO ADS:
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Women's Self-Defense Workshop | |
Action Awareness Training
Women's Self-Defense Workshop
Join instructor and award-winning author,
Lila Reyna, for an afternoon just for women 13-adult.
Increase self-awareness, discover your personal warning flags, learn effective escape techniques, and build confidence while having FUN! Classes are based on intelligence and intuition--not muscle. This enables women to connect with their own awareness, power, and belief; the key to life-long survival skills and success. No experience necessary!
APRIL SPECIAL: 2 for the price of 1! In honor of Sexual Assault Awareness Month, enter code "241" in comments when pre-registering and bring a second person at no charge!
April 27th, 1-4 pm
Held at Gold Country Kuk Sool Won
127 Argall Way, Nevada City
$25 pre-register, $35 at the door
Pre-register at LilaReyna.com or call (530) 478-1412
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LIVING IN ABUNDANCE
|  LIVING IN ABUNDANCE As intense solar flares and magnetic pole shifts alter our inner and outer foundations, many people are finding it challenging to remain centered and calm. "In these difficult times" it is easy to fall prey to fear and doubt, believing we live in lack; lack of health, wealth, time, support, peace, love. This class is designed to give us tools such as Cellular Memory Release, The Course in Miracles, Law of Attraction, and The Work to shift beliefs, release trauma, wounds and conditioning and to restore our knowledge of our natural state of unlimitedness and abundance. Four Tuesdays, every other week beginning April 30th, 2:30- 4:30 p.m. in Penn Valley. Abundance offering: $22-33 sliding scale per class or $77 paid in full. Savannah Hanson, MFT #40422, CMR Facilitator WearetheBeloved@aol.com 530-575-5052 |
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Cultivating the Breath of Life, May 18 & 19
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Saturday, May 18 and Sunday, 19th
Join:
Teja Bell, Aikido master, Rinzai Zen priest, and healing energy practitioner for 40 years
and
Anne Cushman, author and co-director of Mindfulness Yoga and Meditation Training at Spirit Rock Meditation Center
for:
Cultivating the Breath of Life: Skillful Means for Meditative Awakening from Qigong, Yoga and Dharma Traditions
Both days are suitable for all body types and fitness levels. No previous experience in yoga or qigong is required.
9:30 AM to 4:30 PM
Mountain Stream Meditation Center
710 Zion Street, Nevada City, CA
www.mtstream.org
Suggested donation registration for one is day is sliding scale of $25-40;
for both days, $40 -75.
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Awakening to Inner Bliss
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E-News Dates for 2013
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To place an E-News or E-Flyer ad, please call 530-265-9255
or email: publisher@insightdirectory.com, you can also find all of the details on our website at: www.insightdirectory.com
Would you like to sponser a monthly E-News prize? Call or email us and we will tell you more about why this is a great idea.
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Important Disclaimer: This E-Newsletter is intended to be for informational purposes only. We do not endorse, and nothing enclosed shall be deemed to be an endorsement, representation or warranty of any advertiser. The information included with this eNewsletter is provided exclusively by participating advertisers and we do not verify, warranty, or claim that the professional's license, if applicable, is valid within the state in which he or she practices. You should always verify credentials of any practitioner to ensure that they are qualified to conduct a selected treatment or service as appropriate.
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