News from One To One Fitness

One To One Fitness Newsletter

From One To One Fitness

Add A Little Pumpkin To

Your Workout!!

JOIN IN ON THE FUN TONIGHT!!

UPCOMING EVENTS

NOVEMBER:

2nd - NPC All South

16th - NPC Gold Cup/Amanda Marinelli (WPB)

22nd-23rd - NPC Natonal BB Championships (Ft. Lauderdale)

30th - NPC South Florida District Championships

Sign Up For A

Yoga Class at

One To One Fitness

Tues & Thurs

7:30-8:30 PM

1st Class FREE!

ARE YOU UP TO THE CHALLENGE?

Dawn Watt

EVERY BOOB COUNTS 5K

30:48

Mitch Atkins...

1/2 Marathon Time - 2:07

PEOPLE ARE LOVING BODYMETRIX

AT ONE TO ONE FITNESS

One To One Fitness offers a 7 Point Body composition measurement using the BODYMETRIX System. This system offers the same standard of professional ultrasound technology used by elite athletes and trainers. This minimally invasive assessment can be performed in a matter of minutes and allows a comprehensive range of assessments to be carried out. You will receive an email upon completion of each test that will show comparisons from your previous test results.

GET YOUR MASH ON

AT ONE TO ONE WEDNESDAYS AND FRIDAYS WITH CALVIN & FABIOLA

SET UP YOUR APPOINTMENT TODAY!!

ONE TO ONE FITNESS, INC. IS A MYZONE REGISTERED FACILITY

MYZONE is the only accurate monitoring device that wirelessly streams and uploads exercise data. Not only can it measure calories and heart rate, it also measures effort using MYZONE Effort Points (MEPs) designed to reward EFFORTS rather than fitness. How does it work? Put on your MYZONE belt before exercising. Exercise anywhere or at any time. Walk into the One To One Gym and your exercise data is automatically uploaded to the MYZONE system allowing you to track and view your exercise activity.

Ask your Trainer about the MYZONE System

October 2013

90-Day Challengers

GO(AL)-GETTERS!!!

Gina Morera

23 Pound

Weight Loss

The Challengers

Jim Okonski

31 Pound

Weight Loss

We are SO PROUD of Every Challenger for Their Decision to Make POSITIVE Changes in Their Lives. Each and Every One of You is a WINNER!! Special Congratulations to Gina Morera and Jim Okonski our Top Winners in the Inaugural 90-Challenge!

WAY TO GO!!!!