FOR IMMEDIATE RELEASE Media Contact: Jason Wright 404-861-9271 (Mobile) |
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Free yoga classes offered through February
Sunday and Tuesday classes offer poses to strengthen the body, clear the mind
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MILTON, Ga., Jan. 16, 2013 - To kick off the new year the City of Milton's popular yoga provider, Lift Yoga Therapy, will offer free classes on Sundays and Tuesday in January and February.
All classes will be held at Bethwell Community Center, 2695 Hopewell Road in Milton (click here for directions).
The Sunday classes will be held at 4:15 p.m.: * Jan. 19: Hatha Yoga with Melanie * Jan. 26: Cardio Yoga with Jane * Feb 2: Cardio Yoga with Jane * Feb. 16: Hatha Yoga with Melanie The Tuesday classes will be held at 6:15 p.m.:
* Jan. 21: Gentle Flow Yoga with Louise * Jan. 28: Gentle Flow Yoga with Louise * Feb. 4: Hatha with Melanie * Feb. 11: Gentle Flow Yoga with Louise * Feb. 18: Cardio Yoga with Claudia * Feb. 25: Gentle Flow Yoga with Louise Lift Yoga Therapy offers weekly classes and a host of special workshops and events throughout the summer, including a kids' game night, detox workshops, yoga fitness challenges, restorative yoga with live musical accompaniment, meditation classes and much, much more.
For information on Lift Yoga Therapy's slate of classes, visit www.Milton-Yoga.com or e-mail kimsaunders@mindspring.com.
You may also sign up for yoga classes any time by visiting the City of Milton's Online Activity Guide.
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Incorporated on Dec. 1, 2006, the City of Milton has been recognized for having the highest quality of life in the state of Georgia and ninth-highest in the southern United States by the Business Journals' "On Numbers" survey. It is a distinctive community that embraces small-town life and heritage while preserving and enhancing the city's rural character. The City of Milton will provide opportunity and value in a responsive and responsible environment through active partnerships with the community and its stakeholders. For more information, visit www.cityofmiltonga.us, or call 678-242-2500.
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CAPTION: Lift Yoga Therapy student embraces pose
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