I've written about ginseng before but lately the media seems to be more interested in the health benefits of this amazing herb. Ginseng is an herb that has a bounty of nutrition to help the body in many different ways. This is a popular herb all over the world and it tends to be overharvested, which increases the cost of the herb. Ginseng is often referred to as "panax", which is Greek for "all-healing" or "panacea". An added benefit to ginseng is that you can use it with other herbs for a broader range of benefits. So, let's explore ginseng and how we can pair it with other herbs for our health.
THE HERB THAT ADAPTS
We have research that suggests the ginseng is a plant that has the ability to read what the body needs and adapts to that function. The Asian texts call ginseng an herb with adaptogens to help strengthen and resist stress and disease. Recent research has identified ginseng as containing saponins or ginsenosides, which have different compounds for different effects. Russian scientists identify ginseng as the plant to use if you want saponins to improve mental and physical performance. Russian athletes often use the herb during training and competition. Herbalist like the herb to assist the immune system and provide the body more stamina to fight disease. It is an indispensible herb to use when coming off a long convalescence or for those constantly fighting diminished mental function such as ADD, ADHD, dementia and autism.
GINSENG & DIABETES
Clinical studies have reported that American Ginseng improves the body's ability to manage blood sugar levels. The scientific research noted that these benefits can be achieved after using ginseng for about three months. If you pair ginseng with the white juniper berry (juniper monosperma) or fenugreek herb you have a greater ability at managing blood sugar. However, the body takes time adjusting and utilizing a natural source to lower blood sugar.
WEIGHT LOSS
Some research suggests that obese individuals can tap into the ginseng plant to help with weight loss. The herb does boost metabolism to help burn unwanted fats while it helps to manage appetite. Herbalists will use ginseng with fennel seed to avoid overeating or feeling hungry.
INFLAMATION HERB
American ginseng has anti-inflammatory saponins and it supports immune function while reducing swelling and inflammation. Research to this effect was published in the Journal of Translational Medicine. For greater relief from pain and inflammation, herbalist will use ginseng with other anti-inflammatory and pain herbs such as willow bark and meadow sweet herb.
FEMALE ISSUES
Many women have seen the benefits of using ginseng to help with their reproductive cycle and reduce the negative symptoms of cramps and pain. For severe cases herbalist will add the ginseng to the other female herbs such as; wild yam, chase tree berries, hops, damiana leaf, licorice root and dong quai. It is not recommended to mix the female herbs with some prescription medications.
MALE ISSUES
Ginseng is not a respecter of persons and men can also benefit from this powerful herb. Add the ginseng to the male herbs and ED symptoms are lessened or vanish altogether. Herbalists will use ginseng with the male herbs of; sarsaparilla, saw palmetto and cardamom. It is not recommended to mix the male herbs with some prescribed medications.
ANOTHER CANCER HERB
Researchers at Vanderbilt-Ingram Cancer Center discovered that ginseng helps cancer patients survive the disease and offers a better chance at life from the allopathic cancer treatments. Herbalist will often use ginseng to boost immune system and use it with dandelion and astragalus root for synergistic power to fight cancer.
THE MATURITY HERB
Ginseng has also been helpful to stimulate brain function as well as offer more stamina. This herb can help the body deliver more oxygen where it is needed and reduce oxidative stress. Supportive studies to this effect were published in the Journal of Dairy Science and the Cochrane Library.
EMOTIONAL STRESS
Research from Russia by pharmacologist Israel Brekham reported that ginseng helps the body deal with emotional as well as physical stress. This herb can help reduce the need for antidepressants and anxiety medications. According to Brekham's research, ginseng helps our adrenal glands when under stress and reduces fatigue while increasing the body's stamina. This is why Olympic athletes have been using this herb. Herbalist will use ginseng with Valerian root and Mullein to reduce stress on the nervous system while soothing the adrenal glands.
THE HERB FOR THE PULMONARY
An Italian study confirmed why herbalist will use ginseng with other immune herbs for pulmonary diseases such as pneumonia and bronchitis. According to the research, ginseng shortens the duration of the illness by assisting the body to isolate and irradiate the pathogens. How does it do that? The herb supports the liver and other organs in the function of removing pathogens while it assists the immune system function in producing interferon (a disease fighting compound). And according to the journal of Allergy and Asthma research published stated that ginseng reduces the symptoms of asthma and COPD. This herb will be indispensible for future pulmonary plagues such as SARS.
LOOKING GOOD WITH GINSENG
The Asian population use ginseng for many ailments but also to reduce aging. The herb is known to have antioxidants to reduce stress, to destroy free radicals and to destroy the compound called maltol, which contributes to premature aging.
GOODBYE HALITOSIS
The Journal of Digestion also reported that ginseng helps to get rid of bad breath or halitosis. The report stated that in just ten weeks the ginseng greatly reduced or eliminated bad breath completely.
ALLERGY HERB
In a 2012 study published in the journal of Allergy, Asthma & Immunology Research stated that ginseng reduces allergy symptoms due to in part by reducing inflammation. Herbalist will use ginseng with astragalus, willow bark and marshmallow root for more power.
GINSENG HEADS-UP
There are plants that fit into the "Panax" family but are cousins to the ginseng with similar chemical properties. There is a debate over if Siberian ginseng qualifies as a ginseng or if it is an imposter. I for one think it qualifies as authentic ginseng because it has similar chemical compounds like the Asian and American variety. So, how can you tell if you have real ginseng in your herbal supplements? True ginseng has a signature taste and will have a bitter, woodsy-sweet taste with a little after-taste. Make sure your product labels include the variety of ginseng and not just listing "ginseng." Also, real organic ginseng is expensive and the cost should be reflective in the product price. Cheap ginseng products are most likely fake or have little quality ginseng in the product. In addition, don't let scientific gibberish fool you. A product that claims to have "standardized potency" and guarantees a minimum percentage of ginsenocides (plant chemicals in ginseng also known as saponins) could alter the purity of product. This kind of product will include stabilizing additives, fillers and inferior ginseng root portions. The products that state "standardized potency" sounds good to the consumer but the consumer misses out on purchasing the higher quality, whole-food product. For example, if the whole root is used (body, prongs and fiber) and nothing is stripped away; this offers consumers a whole-food supplement with the proper effect of the ginseng.
CHECK PRODUCT LABELS
The saponin difference in Asian and North American ginseng is slight and if we look at the big picture they do almost the same thing. North American Ginseng offers 29 ginsenocides which are a little more potent and stimulating than the 20 ginsenocides in Asian ginseng. According to the 1999 research on ginseng by the British Columbia Ministry of Agriculture and Food, the American ginseng assists the body core to cope with stress better. So, the species, age of the root, where it is grown and how it was harvested affects the medicinal benefits. Watch out for ginseng products claiming 6% ginsenocides; and the label should state "artificially fortified." North American ginseng is grown and harvested in Ontario and Quebec Canada and on the US east coast as far south as Georgia.
PERUVIAN GINSENG - ANY GOOD?
The new ginseng on the market is called the Maca or Peruvian ginseng. Is this a real ginseng or is it a fake? There is a lot of mysterious marketing behind this herb. You'll read stuff about the ancient Incas and that it is beneficial for many illnesses. According to the research by the British Columbia Ministry of Agriculture and Food, Maca ginseng contains none of the chemical markers that the Asian or American ginseng have and it is not considered to be real ginseng. www.al.gov.bc.ca/speccrop/publications/documents/ginseng-what.pdf
POWERFUL INFORMATION
Powerful information is just as important as the quality product. Apothecary Herbs strives to educate their customers about herbs offering more protection and success towards better health. Apothecary Herbs has authentic American and Siberian ginseng products sold separately and as ingredients in more complex formulas. Ginseng is to their Pneumonia, Lung, and Pandemic Kits. It is also a part of their Cold & Flu packages. You can also add ginseng to fight allergies, diabetes, fatigue and a whole lot more. Call Apothecary Herbs organic ginseng, immune boosting and organ cleansing herbal products. Call now toll free 866-229-3663, International 704-885-0277 online http://www.thepowerherbs.com, where your healthcare options just became endless. If you are not sure what item(s) are best for your particular need, you can email or call. Don't forget to ask about your Herb Medicine Options (HMO) discount. Details below.
Sources:
http://www.newsmax.com/FastFeatures/Ginseng-Signs-health-benefits/2011/03/09/id/371455/
http://www.medicalnewstoday.com/articles/262982.php
http://zeenews.india.com/news/health/diseases/top-7-health-benefits-of-ginseng_20353.html
THE NEW HMO
Apothecary Herbs is introducing their version of the HMO (Herb Medicine Options). Unlike insurance companies, our HMO is not about drugs, co-pays and deductibles. Our HMO is about a healthy lifestyle without drug dependency. Our HMO members are savvy and can often take advantage of the HMO discounts. There are no member fees and you can simply request to sign up by emailing or calling Apothecary Herbs support@thepowerherbs.com or 866-229-3663, International 704-885-0277. Current members can take advantage of discounts. I like discount coupons but they tend to expire. HMO members you can use your discount when they want.
HMO1 offers FREE ground ship on orders over $75 (US orders)
HMO2 offers 15% off orders over $100.00
HMO3 offers $15.00 off plus FREE ground ship on orders over $250.00 (US orders)
*These discounts will be active for about 3 months and will change. Members will also receive special offers on selective items in our store.
NEW - HERBAL DETECTIVE
People have lots of questions about herbs and often ask, "What herb can I use for...? Now you can find out with a phone call or click of a mouse with our Herbal Detective. Visit http://www.thepowerherbs.com and click on the Herbal Detective banner or call toll free 866-229-3663.
IMPORTANT: THIS FROM NATIONAL HEALTH FEDERATION (non-profit)
The powers in government are at it again to control (harmonize) your nutrition and the US is bent on ushering in the Codex Alimentarius. Their new angle is the make changes to the labeling guidelines and the nutritional panel. The agenda is to reduce the RDA values on nutrients in supplements and foods. The changes won't happen right away. These are proposed changes and are not final, yet. Secondly, the FDA is accepting comments from the public for a ninety-day period, which ends on June 2, 2014. You should weigh in with your opinion, now.
Anyone who is opposed to this Proposed Rulemaking send their comments electronically to the FDA at http://www.regulations.gov/#!submitComment;D=FDA-2012-N-1210-0002 or in writing to the Division of Dockets Management (HFA-305), Food and Drug Administration, 5360 Fishers Lane, Rm. 1061, Rockville, Maryland 20852. Mention Docket No. FDA-2012-N-1210.
The National Health Federation has given us permission to use the following outline when communicating with the FDA on this very important issue:
"On Docket No. FDA-2012-N-1210, I am adamantly opposed to your proposed reduction of vitamin-and-mineral Reference Daily Intakes as shown in your Table 2, on page 11931. At a time when toxin intake is increasing and nutrient intake is decreasing, Americans need more vitamins and minerals on a daily basis, not less. Your unsupported goal of harmonizing our food laws to Codex standards and guidelines has been specifically prohibited by Congress, and I demand that you obey the law and immediately withdraw Table 2 and all supporting paragraphs of your Proposed Rulemaking for revision in line with modern nutritional science, which shows that we need a higher daily intake of B and other vitamins as well as more magnesium and other minerals such as selenium. Please act immediately to correct your serious errors."
If people ignore this opportunity to be heard, the supplement industry will have two years to comply with the label changes and are estimated to cost more than $2 billion, which will be passed onto consumers like you. So, you will not only pay more for your supplements but they will contain less nutrition. Don't delay in fighting for your health and contact the FDA today.
NEW EASY FIND WHAT YOU NEED SECTIONS
See our new sections online for stocking up on a budget and if not on a budget. New sections for energy, cardio, depression & anxiety, allergies, digestion and diabetes make it easier to find what you need at http://www.thepowerherbs.com.
"NEW" from Apothecary Herbs POWER GREENS FOR PETS - Keeps you away from the vet. Natural herbs for dogs and cats. Because we want organic pets
Power Greens is a blend of organic plants and natural herbs containing vitamins, minerals and 22 amino acids found naturally in these whole-food plants. Easy to digest with healthy digestion enzymes. You will notice the vibrant color of the greens and other ingredients in Power Greens for Pets because it is made with certified organic herbs grown to Tilth Standards (the highest organic standards in the industry). Compared to Dinovite�, Power Greens for Pets is made with superior grade ingredients and will produce much faster and better results in the health of your pet. No need for large scoops of our Power Greens for Pets to get results. Depending on the size of your pet 1/2 teaspoon to one tablespoon is all you'll need. Your pet will be healthier and you'll save money. For more info call 866-229-3663 http://www.thepowerherbs.com/herb/Natural-Pet-Food.html
MORE HERB SECRETS IN THE POWER HERBS e-BOOK. By popular demand The Power Herbs e-book is available with symptom/herb reference guide, information on organ cleansing and how to make your own herbal tinctures plus a whole lot more. Go to http://www.thepowerherbs.com/Books-And-Newsletters/The-Power-Herbs-e-Book-cleansing-immune-boosting.html and click on Books. You must have email to order and receive the e-book a PDF version of The Power Herb book for just $14.99. At this time, we do not offer this title in hard copy.
COMING UP ON HERB TALK LIVE
Herbalist Wendy Wilson on Herb Talk Live
Saturday morning show:
7 am EST on GCN
Weekday show:
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Go to http://www.thepowerherbs.com/archive.html Herb Talk Live & Radio Archive area for network link access and past shows to download and share. For Android users you can download a FREE app for Herb Talk Live on GCN. See the download link under radio archives at top of page.
NEW DANDELION ROOT LIQUID
Try Dandelion Root Tincture for inflammation, blood purification, respiratory infections, digestion and cancer protection at http://www.thepowerherbs.com/herb/Dandelion-Inflammation-Blood-Purifier.html.
HERB KITS EXTEND YOUR FIRST AID KITS
Do you have your Pandemic Kit yet? Here is what folks are saying about the 100% organic Pandemic Kit made by Apothecary Herbs. "I have this kit and recommend everyone have at least one on hand (or more depending on family size) for a pandemic." Rebecca Carley, MD, Hickory, NC and "I have one and glad I do; just in case. I like the long shelf life." Melody Cedarstrom, Port Matilda, PA (more customer feedback at http://www.thepowerherbs.com) or call 866-229-3663 to order your kit today.
PURE ZINC ENERGY
Pure energy is organic and instantly absorbed - transporting nutrition to every cell in your body. It is a super food for the body to repair, build and fortify itself. Where do you get it? It's called Body Foundation Food Mix and is at Apothecary Herbs 866-229-3663, International 704-885-0277 http://www.thepowerherbs.com. This pure energy food source is so efficient; you won't feel hungry between meals and can safely lose weight.
DETOX PRODUCTS
Apothecary Herbs has released a new product called Liver Detox Tea. You can layer this tea with Milk Thistle Tincture for a gentle yet effective liver cleanse. This is a nice option if you can't do the Liver/Gall Bladder Flush using olive oil. You will find this new product under Herbal Teas at http://www.thepowerherbs.com. Also new is the Liver & Gall Bladder Tincture with dandelion root for more anticancer protection. This formula is available in 1 oz, 2 oz and 4 oz sizes. You will find this item under Organ Body Cleanses at http://www.thepowerherbs.com. You can layer this tincture with the Liver Detox Tea and be well!
BE PREPARED
Being prepared is never a waste of time. Get your own organic garden growing and stock as much healthy foodstuffs as you can. You'll also need backup medicine but the over-the-counter and prescription medicines have a limited shelf life of two years or less. However, your organic medicines have a ten year shelf life without side effects. Call the folks at Apothecary Herbs for their Natural Medicine Starter Stock-up Package or make sure you get one of their many herb kits for boosting immune system and protecting you from viruses, bacteria and other pathogens. Call Apothecary Herbs 866-229-3663, International 704-885-0277 online http://www.thepowerherbs.com, where your healthcare options just became endless.
ALLERGY RELIEF
If you suffer from allergies (sneezing, itchy watery eyes, stuffy or runny nose, sinus pressure or sinus infections) try the Echinacea Deluxe formula and Herbal Eyewash both around $20.00 from Apothecary Herbs. Call now toll free 866-229-3663 http://www.thepowerherbs.com.
APOTHECARY HERBS VITAMIN VAULT - STOCK UP AND SAVE!
You already know that you can save on the half and full case discounts in the Vitamin Vault area at http://www.thepowerherbs.com. Apothecary Herbs has added a new item called the Natural Medicine Starter Stock-up Package. This package is designed for those preparing for their medical future and contains immune boosting, pain & inflammation, organ cleanses, vitamin, mineral, amino acid and protein products plus a Pandemic Kit and it comes with a savings. Visit http://www.thepowerherbs.com or call toll free to order your Starter Stock-up Package 866-229-3663, International 704-885-0277.
MALE & FEMALE ORGAN CLEANSES KITS - Don't give disease a foothold. You will have the power to cleanse the bowel, urinary, liver, gall bladder and blood system with this cleanse package. For added cleansing, ask about how you can upgrade your order to include the prostate cleanse for men or the Kidney/Bladder cleanse for females. Go to http://www.thepowerherbs.com or call their 24-hour live customer service line 866-229-3663, International 704-885-0277.
STARTER KIT & ONE-YEAR SUPPLY OF HERBAL MEDICNE (shelf life 10 to 15 years)
See Apothecary Herbs One Year Supply of Herbal Medicine at http://www.thepowerherbs.com or call 866-229-3663, 704-885-0277. Call for a customized year supply or to set up installment payment for this package.