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In This Issue
Schedule Changes
Extra Special Event
August Special
Being Bad is Good
Return for only $39
Haven't visited in 6 months
or more? 

$39 for 30 Days
($150 value)
Hydrate All Day Long!

Yoga Foundations
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Candlelight Yoga
Candlelight Yoga with
Yoga Nidra
with Karen Santini
Sunday, August 16th
7:00 pm - 8:30 pm
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Phoenix, AZ 85048

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Greetings! 

 

Welcome to August! Back to School and Back to Your Yoga Practice!

All Students need supplies to do their best and yoga students are no exception. Having the right equipment that you love sets you up for a successful practice. Check out our selection of mats, towels and other yoga accessories the next time you visit the studio. 

 

Keep your yoga clothes and towels smelling clean and fresh with No Sweat laundry detergent - our featured Summer Sale item for August (see below for details).

 

A very wise person once said "You know your yoga is improving not when your poses get better, but when your life gets better." If you've every felt "bad" at yoga, check out this month's article The Surprising Benefit of Being Bad at Yoga.

 

Don't miss our class schedule changes as well as the extra special event we have planned at the end of August. It's all here in August News!

 

Yoga teaches us to cure what need not be endured 
and endure what  
cannot be cured.
~B.K.S. Iyengar

 

 

Enjoy!

Class Schedule Changes

Monday 9 am is now Hot Yoga (75 minutes)

 Wednesday 5:30 am is now Hot Vinyasa Flow (1 hour)

 Friday 5:30 am is now Hot Sculpt Fusion (1 hour)

 Friday 5:30 pm is now Hot Yoga(1 hour)

Some experience recommended for class names in 
red.
Extra Special Event
Barkan Method Hot Vinyasa Flow
Saturday, August 29th
3:00 pm - 4:30 pm (90 minutes of Pure Bliss!)
 
Join Kelley, Kathy and Diane as they Team Teach
one-of-a-kind Special Event Class

 

In this special Barkan Method Hot Vinyasa Flow class we will practice the 5 Barkan Method Vinyasas. These 5 Vinyasa sequences link many familiar postures together creating a continuous movement of practice. Additional postures, variations and amplifications may also be introduced.  This is a vigorous class, combining upper body strength, flexibility and cardio with a generous amount of time for floor postures.

 

For students with some experience seeking a challenge.

 

Use your current Class Package, Membership,

Special Offer (30-day Intro or Groupon) or buy a single class.

 

Enroll Today to Secure Your Spot!

 

For more information on the Barkan Method, 

visit www.BarkanMethod.com

August Special 
Stinky Yoga Clothes? We've Got You Covered!



No Sweat™ Gets the Stink Out!

 

Whether our training for a marathon, driving the golf ball, or sinking deeper into Downward Dog, Ahwatukee Athletes find a MILLION different ways to get sweaty.

 

But there's just ONE way to make sure your yoga and workout clothes stay looking (and smelling) their best. 

 

No Sweat™ Laundry Detergent

 

"No Sweat has rid my workout clothes of the lingering sweat smell...and they are like new again. I even used No Sweat on my towels...works great. Give it a try...a little goes a long way!" 
Jaime P, Marathon Freak & Hot Yogini

 

Finding Inner Peace through Yoga
The Surprising Benefit of Being Bad at Yoga

The first time I stepped foot in a hot yoga studio, it was packed. I took the only spot available, a sliver of space by the front mirror. I could barely breathe and I sweat through pores I didn't even know I had, but when I looked up into that mirror, I saw a room full of peaceful people doing incredible things with their bodies. I was hooked.
 
I'm an all-or-nothing sort of person and I can't stand to be bad at things, which is to say that I set goals with the intention of achieving them and I don't set goals I can't achieve. So when I started going to yoga regularly, I went with the intention of becoming the person with the prettiest 
standing bow pose in the room. 

 
The problem was, as I realized very early on, I was terrible at yoga.

 
Being Bad Never Felt so Good. Read on...

Commit to your practice, attend class consistently and enjoy the benefits of Yoga throughout  
each and every day. 

We look forward to seeing you! 

 
Your Friends at Hot Yoga Ahwatukee
OFF THE MAT, INTO YOUR LIFE TM