Greetings!
Unfortunately, when overwhelmed with depression, like many people struggling with mental illness, I used to give in to my urge to isolate and spiral into a deep pit of despair and loneliness. But, over time, I have learned that sustaining and nurturing my connections with family and friends, and seeking their love and support is key to my recovery and wellness. Over the years, these social connections have offered me hope and healing.
In this newsletter, I am excited to share articles and videos on the healing power of social connectedness. And, invite you to nurture your connections with family and friends and tap into their healing power to enhance your collective health and well-being .
Wishing you wellness,
Gayathri Ramprasad, MBA, CPS
Founder & President, ASHA International
|
Social Network's Healing Power is Borne Out in Poorer Nations
Psychiatrist Naren Wig crossed an open sewer, skirted a pond and, in the dusty haze of afternoon, saw something miraculous. Krishna Devi, a woman he had treated years ago for schizophrenia, sat in a courtyard surrounded by religious pictures, exposed brick walls and drying laundry. Devi had stopped taking medication long ago, but her articulate speech and easy smile were eloquent testimony that she had recovered from the debilitating disease. Few schizophrenia patients in the United States are so lucky, even after years of treatment. But Devi had hidden assets: a doting family and an embracing village that never excluded her from social events, family obligations and work. Read more...
|
Connect to Thrive:
Social Connection Improves Health, Wellbeing, and Longevity
|
National Mental Health Awareness Month, 2013
- Presidential Proclamation
Today, tens of millions of Americans are living with the burden of a mental health problem. They shoulder conditions like depression and anxiety, post-traumatic stress and bipolar disorder -- debilitating illnesses that can strain every part of a person's life. And even though help is out there, less than half of children and adults with diagnosable mental health problems receive treatment. During National Mental Health Awareness Month, we shine a light on these issues, stand with men and women in need, and redouble our efforts to address mental health problems in America. Read more...
|
Dear friends,
Please note that you are receiving this newsletter because you have subscribed to it, or, as a token of our appreciation for your valuable support. In case you no longer wish to receive the newsletter, please unsubscribe using the link at the bottom of the email. Thanks!
|
PLEASE NOTE:
Gayathri Ramprasad, MBA, CPS, is not a doctor, therapist or health care professional. She is a mental health advocate and Certified Peer Specialist (CPS). The information shared in this E-mail is for general information purposes only and therefore not intended to replace the medical advice afforded by physicians or other healthcare professionals.
|
|
|
Real People, Real Recovery
Profiles of Courage, Hope & Resilience
Therese Borchard
I was fortunate enough to talk with her last week, and wanted to share her many gifts with all of you.
Therese is prolific writer and blogger. Her articles and videos are sure to empower us all in our quest for health and wellness. Read more...
|
Sherry Turkle:
Connected But Alone?
|
Watch this Video & Learn...
|
As we expect more from technology, do we expect less from each other? Sherry Turkle studies how our devices and online personas are redefining human connection and communication -- and asks us to think deeply about the new kinds of connection we want to have.
Sherry Turkle studies how technology is shaping our modern relationships: with others, with ourselves, with it.
|
Connecting Spirituality and Wellness Across Cultures
June 18, 2013:
The Healing Power of Peers in Cultural Communities - 12:00 - 1:00 PM, Oregon Health & Science University Hospital, Portland, OR. Learn More...
If you are interesting in participating in any of our upcoming programs, please contact Gayathri at gayathri@myasha.org
|
ABOUT US:
ASHA International's mission is to promote personal, organizational, and community wellness through mental health education, training, and support.
GET INVOLVED.
You can make a difference!
|
|