Community Rowing, Inc. Newsletter

Weekly

September 9, 2014

The Quad Squad

Nice Work!

Piotr Sobieszczyk, Rich Lynch, John Langermann, Tom Gonsiorowski

The CRI Quad Squad

The CRI Quad Squad, represented by Piotr Sobieszczyk, Rich Lynch, John Langermann, and Tom Gonsiorowski, won a silver medal at the 2014 Masters Nationals in the Men's Quad Event.

They raced on Sunday 17 August at a venue praised by all, and were pleased to be able to contribute to the substantial medal count amassed by the Women's Competitive Team.

In a post-race interview, when asked about the highlights of the trip, the Quad Squad agreed unanimously that the race was very rewarding, but the beer garden near the finish line certainly contributed to the overall experience.

Coaching Education Symposium

Tuesday, September 16th, 2014

Featured Speaker:

Dr. John Livingstone - Physician, Psychotherapist, and Sculler from Harvard Medical School

Topic:

Recruiting the Mind-Body Connection in Coaching: A New Practical Science-based Routine to Enhance Your Coaching and Help Rowers Access Power and Flow

Description:

This seminar introduces rowing coaches to the Rower's Mind-Body Routine (RM-BR™), a scientifically-grounded routine they can teach to their athletes and use for themselves. Interactive role play demonstrations will be used. RMBR takes people into new territory beyond other methods. Using it helps coaches and their athletes soften the thoughts, emotions and bodily sensations which "pop-up" during practice and competition, and which block optimal performance, sound nutrition, and team collaboration.

AmazonSmile

Shop Amazon/Support CRI

Did you know that you can shop at Amazon and support CRI at the same time? It's so easy! Simply go to the CRI website, click on the "Shop at AmazonSmile" button on the right side of the home page and then shop as usual. Through the AmazonSmile donation program, CRI will get a contribution based on your total order.

Gear Up for Fall

JL Store Closes tomorrow night!

Gear up for the Fall with JL!

Order your Race Unisuit and other CRI gear online through JL Racing.

The online store will close on Wednesday night 9/10/14.

Place your order by 11:59 PST

https://www.jlracing.com/page.CommunityRowingInc.html

Rumble on the River

Sunday, September 14th

Volunteers Needed for Rumble on the River

Please contact sharanya@communityrowing.org to volunteer during Rumble on the River on Sunday, September 14, 2014.

Thanks

Celebration of Women's Rowing

Sign Up Today!

The Fifth Annual Celebration of Women's Rowing will take place on Sunday, September 21 from 8:15 to 11 am at Community Rowing's Harry Parker Boathouse, 20 Nonantum Road, Brighton, MA. We'll row eights and quads in mixed lineups representing a cross section of all rowers of all experience levels. This will be followed by a rower's brunch and a chance to catch up and connect with people you may not normally have the opportunity to row with. We hope you'll be able to join us. Please RSVP so we can get a head start on lineups and we can make sure that we have enough food

Please sign up for the Women's Row using the this link:

https://docs.google.com/forms/d/1XVlHdl3vr99sLaNLSdeyrK_t9Go2ovkDbNJ7a_R-N88/viewform

Call for Rowing Brunch Potluck Items

This year we have decided to add on a potluck element for the Rowing Brunch. We will still be providing food as well, but we also wanted to make it possible for anyone interested in bringing and sharing something to let us know what they would like to bring so we can plan around that. You can sign up for a brunch item here:

http://www.signupgenius.com/go/9040948acae28a75-celebration

Please contact me (erin.p.mckenna@gmail.com) if you have any questions.

Thanks!

Erin

Place Your Order Now - Store Closes in One Week!