| CRI Work Party!!
Friday, April 25th
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Come to CRI on Friday night, April 25th for a Work Party - emphasis on the PARTY! Sign up for a task in advance on Sign Up Genius, and come down to CRI. Staff and volunteers will be on hand to help move mountains and get CRI ready for the bustling Spring Season. We'll get the grill going, have some beverages on ice, and a DJ spinning tunes from 6:00 to 9:00 PM!
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Coaching Education Series
Tuesday, April 15, 6:30-8:00pm
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ATHLETE PERFORMANCE: Pelvic Deviations & its Effect on Whole Body Joint Function  Pelvic Deviations: There are many debilitating injuries that cause havoc upon high performance rowers, keeping athletes off the water and isolated from their teams. Many coaches struggle with injured rowers and lack the expertise to implement best practices in order to avoid injuries and to support injured athletes.
By attending Aaron's presentation you will learn the 5 types of pelvic deviation (e.g. asymmetry), the functions of kinetic chains above and below the pelvis (i.e. spine, shoulder, hip, knee, foot), how an athlete's performance is negatively affected by movement compensation, and more. This is an interactive presentation with a volunteer acting as a case study to illustrate Aaron's teachings. JOIN US!
Entrance: $5 entrance fee (CRI Staff are free)
Refreshments: Hot pizza & Cold drink are served!
For more on Aaron, see:
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| visYoga
Article Subheading
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vis: force, power, strength, might Yoga: the stilling of the turbulent mind, achieving balance between body, mind and spirit. Combined the two and you have visYoga™: An ever-evolving physical conditioning system that incorporates the principles of Ashtanga Yoga, body mechanics and kinesiology found in martial arts and in personal training techniques such as isometrics, stretching and relaxation. Every visYoga™ class is a unique experience. The practice never allows the body or the mind to get used to a set sequence or routine so that you plateau. visYoga™ always forces you to remain engaged and present in the moment. If you can move, then you can practice visYoga.™ People who are already dedicated to fitness and are looking to add another layer to their training regime are the ones who benefit the most from visYoga.™ Classes are 75 minutes of muscle-pumping, lung-expanding, fun-ridden training of the body while letting go of every-day worries and concerns. For information contact visYoga™ founder Essdras M Suarez at essdrasmsuarez@gmail.com/ 617 838 7662 mobile. Available for group and private classes. To sign up for classes at CRI, click here Apr 23, 2014 to May 19, 2014 | Days/Times |
- Monday 7:30-8:45 PM
- Wednesday 7:30-8:45 PM
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| Auction News: Time to Buy Your Tickets!
Party & Auction, Saturday, May 3rd
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Ticket Time!
Have you got your tickets for Auction on Saturday, May 3? The Spring Party and Auction are just a couple of weeks away, and now is the time to buy your tickets!
Amazing items, great food and open bar! Get your rowing friends together for a fantastic night out supporting Community Rowing!
Check out the auction website where you can peruse the items for bid AND buy your tickets! We will have lots of great items to bid on in all price points!
This week's "3 Cool Items" that have come in for bidding:
* Two Nights at The Harbor Hotel in Provincetown
* Gift Certificate for a Mini Executive Portrait Session
* 4 12-oz bottles of locally made maple syrup from Natick Community Organic Farm
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| CRI Boathouse Finalist for Award
Contemporary Architecture & Design
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CRI's Harry Parker Boathouse is a finalist for an AZ Award, sponsored by Azure magazine, which focuses on contemporary architecture and design. The final decision will be made by a jury, but there is also a People's Choice Award in each category - CRI is in the "Commercial/Institutional Architecture over 1000 metres" category. To view other entries, visit Azure's Finalists page. Another boathouse is among the finalists - so let your choice, our own CRI boathouse, be known! |
Rowing, it is so much fun!!
Spread the word...
Encourage New Rowers to Join Us on the River!
Registrations to date:
Adult Intro - 74
Sculling 1 - 54
If we pull together and achieve our goal we will reimburse everyone registered in General Sweeps 1 and 2, and Sculling 4, for their Term 2 tuition. (See Rules of the Game below.)
Rules of the Game:
- Registrations for Term 2 GS and Sculling must be made one week prior to the start of Term 2 to be eligible for reimbursement.
- If we reach our goal of 200 Adult Intro to Row people, we will reimburse everyone who has paid for Term 2 of General Sweeps, or one fifth of the total fee for GS full year.
- If we reach our goal of 100 Adult Sculling 1 participants, we will reimburse everyone for their Sculling 4 registration who has registered.
- If we don't reach our goal (but who are we kidding - this is CRI and we can do ANYTHING if we put our minds to it!!) we will not be able to offer Term 2 for free as hoped!!!!
If you love rowing, clap your hands...
Encourage your friends to learn to row ...
Click Here to Sign Your Friends Up!!
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| Looking for Host Families!
2014 USRowing Para Selection Camp
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CRI is Looking for Families to Host Athletes for the 2014 USRowing Para-Selection Camp!
CRI will be hosting the LTA 4+ USRowing Selection Camp this summer for the second year in a row!!
We are looking for families to house these national team hopefuls as they make their way through the selection process.
If you are interested click here to fill out our registration form!
Thank you for your support!
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| Want to Row & Get Coached for Free?
Volunteers Needed: Business Engagement Team
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The Business Engagement team has formed a corporate row curriculum for coaches in order to provide a uniform and similar rowing experience for corporate participants and we are organizing a practical training for coaches to execute the curriculum on the water. We would like volunteers to fill an eight to get coached and help us provide an amazing experience for corporate clients. We are providing 2 sessions: When: Tuesday, April 29 Time: 10am - 12pm Needed: 5 Rowers and 1 Coxswain When: Wednesday, April 30 Time: 12pm - 2pm Needed: 3 Rowers and 1 Coxswain
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| Boathouse Holiday Hours
Easter Sunday/Patriots Day
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In observance of Easter Sunday and Patriots Day, the boathouse hours on Sunday and Monday will be as follows:
Easter Sunday:
8:00 AM - 12 Noon
Patriots Day:
5:00 AM - 12 Noon
No regular programs/practices.
*April Vacation Learn to Row will meet on Monday from 9am-12.
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