Volume 47
hawaiijon
Jon Burras
Wellness Newsletter


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Jon Burras
 Ten Natural   Antibiotics

 

 

1. Honey

2. Colloidal silver

3.Pascalite

4. Turmeric

 Learn more here...

5. Oil of Oregano

6. Tea tree oil

7. Olive Leaf Extract

8. Garlic

9. Echinacea

10. Goldenseal 

 

 

 


    

Workshops and Retreats  

 

MicroYoga Series 
Part One and Two

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namaste
Thoughts to Ponder



Yoga poses should be experienced more like ice cream and less like broccoli: do not memorize a pose but allow it to be fluid and dynamic 
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Archive

Find information from past newsletters
Click here 


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Private Individualized Sessions Available


Yoga
Intuitive Bodywork
Movement Therapy
Wellness Consultations
1 hour $125
1.5 hours $165

Click here to learn more


agave 
Natural Health Tip of the Day
 
Red Moon Herbs
St. Johnswort Oil



To Heal Cold Sores and Herpes
agave
 
 

Spiritual Wisdom

 

When it comes to nutrition, ten percent of what the average person eats keeps him alive; ninety percent keeps the doctor in business 



book


Return to Nature

The Five Pillars of Healing

 

Book

 

Now Available!

 

Hardcover $34.99

Softcover$23.99

E-book 9.99

 

Order Now



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"Burras-ism"

 

Don't leave the pose before the magic happens  

 

 

buddha

steps

 

buddha rock

 

cactus

 

side stretch

 

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SQUATTING






SQUATTY POTTY

This is not a joke! Squatting could save your life!


      While often seen as one of the modern world's best inventions, could it be that the toilet has caused more harm than good? The position that a toilet puts your body in causes straining, hemorrhoids, colon back up and many other digestive and acute health problems. Most of the world's population do not use toilets and yet do not suffer from the constipation and colon issues that most Westerners seem to suffer from. Stop blaming the lack of fiber in your diet for your sluggish bowels. Maybe it is time to throw away that toilet or get a Squatty Potty to mimic the position that nature intended.
  
 
Toilet Training Gone Wrong
Squatty Potty® Informational Video - 2 min.
Squatty Potty Informational Video - 2 min.


 



Squatty Potty


     The Squatty Potty will elevate your knees while putting your body in the ideal position. You will have a more complete bowel movement and eliminate any straining.
     Historical note: Elvis Presley was rumored to have been found dead on his bathroom floor. Apparently he was straining on the toilet seat from constipation and suffered a stroke or heart attack.






 

Nature Knows Best:
Health Benefits of The Natural Squatting Position


A book by


 





Photo of a middle aged lady doing a yoga pose in a beautiful hotel garden

Squatting Pose
Save Your Bowels

     Are you ready to throw away your love seat, sofa and"Lazy Boy" and join the rest of the world in squatting on every occasion? Malasana (Garland Pose) will awaken your root chakra, stimulate your bowels and make for more complete digestion and elimination.

                  

 

 


picture courtesy of NaturalNews.com

What the patient never sees
"Flu shot wrapper"


Here is the fine print in yellow
"....there have been no controlled trials adequately demonstrating a decrease in influenza disease after vaccination with FLULAVAL."

     Someone is lying. The medical doctor will insist that by getting the flu shot you will be saved from getting the flu yet the drug company making the flu shot is saying that there is no evidence that the flu shot works to prevent the flu. Follow the money trail.
 
Flu Shot Ingredients:

-formaldehyde 
-mercury 
-ethylene glycol (radiator fluid)
-carbolic acid
-aluminum 
                     
Why the Flu Shot is More Dangerous Than the Flu Itself






     -Dr. J Anthony Morris (former Chief Vaccine Control Officer at the FDA) stated:

     "There is no evidence that any influenza vaccine thus far developed is effective in preventing or mitigating any attack of influenza.  The producers of these vaccines know that they are worthless, but they go on selling them anyway."

Learn more here...

 




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MicroYoga Part One
Workshop

      Turn your yoga practice from black and white into high definition color with this workshop. You will learn how to easily work from the inside out to heal old injuries and to go much deeper in any pose than ever imagined possible.

When: Saturday March 21, 2-5 pm
Where: Laguna Beach Yoga Works
Cost: $65 (includes materials)
Contact: Yoga Works: 949-415-0955
 
               JonBurras.com