This is not a joke! Squatting could save your life!
While often seen as one of the modern world's best inventions, could it be that the toilet has caused more harm than good? The position that a toilet puts your body in causes straining, hemorrhoids, colon back up and many other digestive and acute health problems. Most of the world's population do not use toilets and yet do not suffer from the constipation and colon issues that most Westerners seem to suffer from. Stop blaming the lack of fiber in your diet for your sluggish bowels. Maybe it is time to throw away that toilet or get a Squatty Potty to mimic the position that nature intended.
The Squatty Potty will elevate your knees while putting your body in the ideal position. You will have a more complete bowel movement and eliminate any straining.
Historical note: Elvis Presley was rumored to have been found dead on his bathroom floor. Apparently he was straining on the toilet seat from constipation and suffered a stroke or heart attack.
Are you ready to throw away your love seat, sofa and"Lazy Boy" and join the rest of the world in squatting on every occasion? Malasana (Garland Pose) will awaken your root chakra, stimulate your bowels and make for more complete digestion and elimination.
"....there have been no controlled trials adequately demonstrating a decrease in influenza disease after vaccination with FLULAVAL."
Someone is lying. The medical doctor will insist that by getting the flu shot you will be saved from getting the flu yet the drug company making the flu shot is saying that there is no evidence that the flu shot works to prevent the flu. Follow the money trail.
-Dr. J Anthony Morris (former Chief Vaccine Control Officer at the FDA) stated:
"There is no evidence that any influenza vaccine thus far developed is effective in preventing or mitigating any attack of influenza. The producers of these vaccines know that they are worthless, but they go on selling them anyway."
Turn your yoga practice from black and white into high definition color with this workshop. You will learn how to easily work from the inside out to heal old injuries and to go much deeper in any pose than ever imagined possible.