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New WRAP Class in Fredericksburg - Posted 12.30
Thursdays, from January 9th - March 6th from 6:00 - 8:00 p.m.
Rappahannock Goodwill Community Center, 2nd Floor Board Room
4701 Market Street, 22408
(Near multiple bus stops, Lee's Hill Shopping, Hwy 1 and Massaponax exit)
Accommodations are available for those with disabilities.
Reserve your space soon!
Leave your name, phone, and email info with Christy at 540.845.6171 or cescher@mac.com
Friends 4 Recovery Featured on "Virginia Currents" - Posted 12.30
Thursday, January 9th at 8:00 p.m. and Saturday, January 11th at 5:30 p.m. on WCVE Channel 23 (Central Virginia)
Central Peer Connect Meets January 14th - Posted 12.30
12:30 - 2:00 p.m.
Guest speaker, Dana Traynham will speak on Psychiatric Advance Directives
We will meet at the disAbility Law Center of Virginia (formerly VOPA)
1910 Byrd Avenue, Suite 5, Richmond, 23230 (the building next door to the VOCAL Network office).
For further information about the disAbility Law Center of Virginia visit their web site: http://disabilitylawva.org
Join us!
New WRAP Class at Friends 4 Recovery Whole Health Center - Posted 12.30
Monday, January 6th from 2:00 - 3:30 p.m.
For further information, call 804.308.1366
New 8-Week WRAP Course at Friends4Recovery Whole Health Services - Posted 12.23
Begins January 6th For further information, call Hallie or Rye: 804.308.1366
Mindfulness Based Stress Reduction Winter Classes Sponsored by University of Virginia - Posted 12.16
Developed by Dr. Jon Kabat-Zinn, MBSR is the core program of the Mindfulness Center. MBSR classes include instruction in meditation, mindful movement, and other mindfulness practices. These practices remind us to return to the present moment and increase the opportunity to make conscious choices rather than react unconsciously.
Classes meet weekly for 2.5 hours over an 8-week period. The course also includes an all-day silent retreat, usually on the Saturday of the 6th week. You can now register and pay for these MBSR courses online. Register Online then pay here: Pay Online via UVA EPay
Mondays, January 20th - March 10
th
from 6:30 p.m.- 9:00 p.m.
Susan Stone, Instructor
(Tentatively at) A Place to Breathe
4405 Ivy Commons, Charlottesville
Cost: $425
Or
February 11th - April 1st from 12:00 noon - 2:30 p.m. Teresa Miller, Instructor (Tentatively at) A Place to Breathe 4405 Ivy Commons, Charlottesville Cost: $425 |