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June 2014

 

 

Tomorrow I will be one of the panelists at this exciting women's group seminar - and ALL are welcome!

Pearls of Wisdom to Empower Women 
 
Wednesday, June 18, 2014
 
5:00 PM to 8:00 PM
 
Networking ~ 5:00 PM to 5:50 PM
Program ~ 5:50 PM to 8:00 PM
The inspiration for Pearls of Wisdom is to empower women in all areas of our lives. 
Isa Jones, LAMFT, MAS-MFT, will educate you, enlighten you, bring laughter, and at the very least, inspire a conversation! 
Isa specializes in improving couple's communication, creative problem solving, and enhancing intimacy. 
By providing a safe, welcoming and accepting space, Isa helps clients feel comfortable discussing difficult challenges. Her empathy and creativity inspires hope and new possibilities for couples who feel stuck or discouraged.
I will be one of the panelists, and I will be presenting the "Balanced Choreography Wheel" relating to how elemental balance aligns with our 5 aspects; emotional, physical, mental, spiritual and sexual. When we are out of balance in any one aspect we open the door to dis-ease and lack of harmony. 


ASU Kerr Cultural Center 

6110 North Scottsdale Road Scottsdale, AZ 85253
480-965-5383
Light refreshments will be served

 

RSVP by Monday June 16th, 2014 to 

Annie Groth at (480) 538-2987 or agroth@financialguide.com 

 

Thank you,

 

Sara

 

 

For more information contact Sara Regester directly at 602-363-5533

Sara Regester, RN, BSN,  

Duke Trained Integrative Health Coach


New Perspective on Transformation 

 

  

 Summer brings its own pace of movement
 relative to the heat and the focus on relaxation 
and summer escapes. It can be challenging to stay on track.

 

 

At the heart of the coaching process is a change in perspective for the client. Even as a coach my perspective has changed dramatically since I passed my coaching certification exam in early May. It feels like being 16 and finally getting your driver's license as you now get to drive your vehicle with no one watching......a new taste of freedom yet another big space to step into.

 

So I have been coaching clients for a year now and my personal transformation has been strong. I always had the vision that I would be coaching within the medical community. But I recently had a great epiphany that turns my coaching perspective around 180 degrees.

 

As a RN caring for patients I always had a holistic view of my patient care. It came from the earliest days of my nursing training. I think the word in my text book was something like man as a "bio-psycho-social-sexual being" what a mouthful. Now 30 years down the track it is my dream to really work with "beings" in this manner. So the call to work within Integrated Medicine has been strong for many years.

 

My recent illumination came to me while reflecting on what I can really bring to my practice that sets me apart from other coaches in the community. I see clearly that within my integrated coaching practice that I am the integrated one.....I coach from the integration of my medical background, my shamanic studies and my formal training as a coach. From this perspective I can see the beauty of true healing and transformation in my clients as I support them through their personal journey. From my viewpoint, I can see true evolution and expansion in my clients and it motivates me to keep evolving and expanding my skills as a coach.

 

I'm so grateful for my early clients and I look forward to working with those of you who are yet to come. We jump together!

 

 

 

 

DIRECTIONS FOR WELLNESS IS FEATURED ON GROUPON

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PRAISE 
SARA!


 

 

Sara took great care and concern for what I identified as my most desired goals as she helped me see my life and my health as having connection to what I desired to accomplish in my business.

 

I benefited greatly from Sara's medical background and coaching skills and every meeting we had contained assistance with developing a plan of action and choice.

 

I looked forward to each session knowing that I would see the progress I had made and would see new resources around me.

 

Sara's thoroughness and attentiveness to how I approached challenges turned my mindset into moments where I could have actions as well as ideas.

 

Thanks so much Sara!

 

~ Laurene, 

   Phoenix, Arizona

 

 

I have enjoyed seven productive coaching sessions with Sara and find myself in a much happier, healthier and more productive place-both inside myself and in my outer world.

 

Sara has great skill in listening, supporting, suggesting and yes, coaching. Sara has assisted me in reaching several important goals that I set for myself within the coaching context.

 

Sara's story about paragliding offers a good analogy to my experience... especially the part about how to avoid motion sickness because many of the barriers I have faced have remained just that-barriers that seemingly threatened me with some unknown malady if broken through.

 

With Sara's coaching I have been able to view these barriers from a different perspective allowing for movement through them and out the other side feeling much better about who I am and how I walk through life.

 

I offer my sincere thanks to Sara for her care, insight and willingness to be the person who sits behind me on my leap into the unknown.

Thank you,

 

~ Kathy, 

   Winslow, Arizona

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